GER Henning Woryna
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:39:56 at Utrecht 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Dominik Korzetz, Henning Worynawhat the whole field did → | Doubles Men · team 40-44 | 1:43:36 | 1914th of 1,955 | 45:11* | 39:27* | 19:02 | splitsSkiErg4:24Sled push1:58Sled pull4:26Burpee broad jump7:30Row5:09Farmers carry2:13Sandbag lunges7:12Wall balls6:35Run 13:58Run 24:28Run 35:59Run 45:16Run 55:01Run 66:12Run 75:58Run 88:24Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Henning Woryna, Dominik Korzetzwhat the whole field did → | Doubles Men · team 40-44 | 1:39:56 | 1296th of 1,342 | 52:15 | 40:59 | 6:46 | splitsSkiErg4:27Sled push2:03Sled pull4:16Burpee broad jump6:39Row5:21Farmers carry2:34Sandbag lunges6:04Wall balls9:35Run 15:50Run 26:16Run 36:32Run 47:00Run 57:15Run 66:56Run 76:58Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Henning against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:00 against the typical Doubles Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
