Athlete · Doubles Women · team 25-29 ·

FIN

Henna Ahjotuli

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:35:12 at Helsinki 2026.

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1:35:12 Doubles Women time · Helsinki 2026 1 Doubles Women race

728th of 904 Doubles Women place · Helsinki 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Helsinki 2026 faster than 72% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Enna Alastalo, Henna Ahjotuliwhat the whole field did →	Doubles Women · team 25-29	1:35:12	728th of 904	55:09	30:05	10:02	splits SkiErg5:08Sled push1:37Sled pull3:20Burpee broad jump4:34Row5:06Farmers carry2:04Sandbag lunges3:57Wall balls4:19Run 17:25Run 26:13Run 36:40Run 46:46Run 56:42Run 66:41Run 76:43Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Helsinki 2026, against 904 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hennaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 54%

Sled pull faster than 72%

Burpee broad jump faster than 25%

Row faster than 37%

Farmers carry faster than 11%

Sandbag lunges faster than 29%

Wall balls faster than 42%

Roxzone faster than 8%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:01 faster

Sled pull 0:19 faster

Burpee broad jump 0:43 slower

Row 0:08 slower

Farmers carry 0:22 slower

Sandbag lunges 0:25 slower

Wall balls 0:07 slower

Roxzone 2:51 slower

Runs (8 km) 6:58 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Henna against the typical Doubles Women finisher

Henna1:35:12

7:255:086:131:376:403:206:464:346:425:066:412:046:433:578:044:1910:02

Typical Doubles Women1:23:27

6:294:445:411:385:483:395:483:515:524:585:491:425:513:326:424:127:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:51 against the typical Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown