MAS Heng Joe Liew
2 HYROX results over 2 seasons. Best Open Men time 1:30:41 at Jakarta 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 16-24 | 1:30:41 | top 29% 465/1,653 | 46:36 | 36:37 | 7:31 | splitsSkiErg5:06Sled push3:30Sled pull4:49Burpee broad jump4:31Row5:01Farmers carry2:34Sandbag lunges4:28Wall balls6:38Run 16:34Run 27:58Run 35:23Run 45:13Run 55:34Run 64:58Run 74:58Run 86:01Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 16-24 | 1:50:17 | 1096th of 1,937 | 54:25 | 46:46 | 9:10 | splitsSkiErg4:58Sled push6:55Sled pull7:54Burpee broad jump7:00Row5:17Farmers carry2:47Sandbag lunges4:45Wall balls7:10Run 13:40Run 26:37Run 38:03Run 47:06Run 57:03Run 67:25Run 77:35Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heng against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:41.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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