Hendy Sulistio
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:37 at Bangkok Aug 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Hendy Sulistio, Kristian Siburianwhat the whole field did → | Doubles Men · team 35-39 | 1:15:37 | top 16% 333/2,16197th of 503 aged 35-39 | 41:17 | 27:08 | 7:17 | View results | See splits Hide splitsSkiErg4:33faster than 34%Sled push2:10fastest 47%Sled pull2:59fastest 8%Burpee broad jump2:27fastest 6%Row5:09faster than 23%Farmers carry1:55faster than 24%Sandbag lunges3:14fastest 9%Wall balls4:41fastest 40%Runs (8 km)41:17fastest 19%Roxzone7:17fastest 12%Run 15:27fastest 23%Run 24:49fastest 24%Run 34:57fastest 20%Run 44:54fastest 19%Run 55:32fastest 34%Run 64:46fastest 14%Run 74:47fastest 13%Run 86:08fastest 21%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Kristian Siburian, Hendy Sulistiowhat the whole field did → | Doubles Men · team 35-39 | 1:21:28 | top 36% 545/1,552123rd of 374 aged 35-39 | 42:57 | 27:06 | 11:29 | View results | See splits Hide splitsSkiErg4:12fastest 36%Sled push1:52fastest 18%Sled pull3:19fastest 13%Burpee broad jump2:51fastest 18%Row5:36faster than 6%Farmers carry1:38fastest 24%Sandbag lunges3:13fastest 12%Wall balls4:25fastest 36%Runs (8 km)42:57fastest 42%Roxzone11:29fastest 49%Run 17:12fastest 41%Run 24:47fastest 50%Run 34:50fastest 40%Run 44:54fastest 42%Run 55:00fastest 42%Run 64:50fastest 39%Run 75:04fastest 46%Run 86:23fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hendy has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Bangkok Mar 2026 · best of 2 | 4:04 |
| Sled push | 1:52 | Bangkok Mar 2026 · best of 2 | 1:50 |
| Sled pull | 2:59 | Bangkok Aug 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Bangkok Aug 2026 · best of 2 | 3:13 |
| Row | 5:09 | Bangkok Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Bangkok Mar 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Bangkok Mar 2026 · best of 2 | 3:35 |
| Wall balls | 4:25 | Bangkok Mar 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:17 | Bangkok Aug 2026 · best of 2 | 42:19 |
| Roxzone | 7:17 | Bangkok Aug 2026 · best of 2 | 6:48 |
Each station's best across Hendy's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kristian Siburian2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendy against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:18 against the typical Doubles Men finisher at Bangkok Aug 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:37.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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