INA Hendry Kelvin
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
251st of 339 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:04 | faster than 47% |
| SkiErg: | 4:26 | 4:22 | faster than 41% |
| Run 2: | 4:58 | 4:22 | faster than 18% |
| Sled push: | 5:09 | 5:08 | faster than 49% |
| Run 3: | 5:34 | 4:47 | faster than 20% |
| Sled pull: | 7:23 | 5:40 | faster than 15% |
| Run 4: | 5:33 | 4:45 | faster than 19% |
| Burpee broad jump: | 5:04 | 4:22 | faster than 31% |
| Run 5: | 5:45 | 4:54 | faster than 21% |
| Row: | 4:48 | 4:42 | faster than 37% |
| Run 6: | 5:32 | 4:47 | faster than 21% |
| Farmers carry: | 3:04 | 2:36 | faster than 31% |
| Run 7: | 5:44 | 4:57 | faster than 23% |
| Sandbag lunges: | 10:10 | 5:12 | faster than 2% |
| Run 8: | 6:31 | 5:47 | faster than 32% |
| Wall balls: | 6:45 | 7:21 | faster than 60% |
| Roxzone: | 9:41 | 7:23 | faster than 20% |
| Runs (8 km) | 43:40 | 38:49 | faster than 26% |
| Stations (8) | 46:49 | ||
| Finish | 1:40:04 | 1:26:30 | 251st of 339 · faster than 26% |
128th of 197 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 197 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:48 | faster than 37% |
| SkiErg: | 4:21 | 4:04 | faster than 17% |
| Run 2: | 5:04 | 5:03 | faster than 49% |
| Sled push: | 2:30 | 2:21 | faster than 37% |
| Run 3: | 5:40 | 5:27 | faster than 41% |
| Sled pull: | 4:35 | 5:08 | faster than 68% |
| Run 4: | 6:02 | 5:28 | faster than 32% |
| Burpee broad jump: | 3:23 | 2:50 | faster than 21% |
| Run 5: | 5:44 | 5:35 | faster than 44% |
| Row: | 4:37 | 4:31 | faster than 39% |
| Run 6: | 5:59 | 5:28 | faster than 34% |
| Farmers carry: | 2:12 | 1:54 | faster than 18% |
| Run 7: | 6:13 | 5:41 | faster than 31% |
| Sandbag lunges: | 4:55 | 4:20 | faster than 30% |
| Run 8: | 6:26 | 5:43 | faster than 36% |
| Wall balls: | 4:30 | 4:21 | faster than 44% |
| Roxzone: | 9:43 | 7:10 | faster than 18% |
| Runs (8 km) | 46:06 | 43:27 | faster than 38% |
| Stations (8) | 31:03 | ||
| Finish | 1:26:48 | 1:22:15 | 128th of 197 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jeffry Jolie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where Hendry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Hendry: faster than |
|---|---|
| Ski | 41% |
| Push | 49% |
| Pull | 16% |
| BBJ | 32% |
| Row | 38% |
| Carry | 31% |
| Lunges | 3% |
| Wall balls | 60% |
| Roxzone | 20% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hendry beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hendry's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Sandbag lunges (4:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendry against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hendry: 43:44 running, 46:49 at the stations and 9:41 in the roxzone; the longest station was the sandbag lunges (10:10).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Hendry | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 4:04 |
| SkiErg | 4:26 | 4:22 |
| Run 2 | 4:58 | 4:22 |
| Sled push | 5:09 | 5:08 |
| Run 3 | 5:34 | 4:47 |
| Sled pull | 7:23 | 5:40 |
| Run 4 | 5:33 | 4:45 |
| Burpee broad jump | 5:04 | 4:22 |
| Run 5 | 5:45 | 4:54 |
| Row | 4:48 | 4:42 |
| Run 6 | 5:32 | 4:47 |
| Farmers carry | 3:04 | 2:36 |
| Run 7 | 5:44 | 4:57 |
| Sandbag lunges | 10:10 | 5:12 |
| Run 8 | 6:31 | 5:47 |
| Wall balls | 6:45 | 7:21 |
| Roxzone | 9:41 | 7:23 |
| Finish | 1:40:04 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:58 against the typical Pro Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
