GER Hendrik Walker
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:29 at Frankfurt 2024.
1 result at 1 race
30th of 137 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 137 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:47 | faster than 41% |
| SkiErg: | 3:56 | 3:56 | faster than 50% |
| Run 2: | 4:15 | 4:18 | faster than 55% |
| Sled push: | 1:44 | 1:56 | faster than 78% |
| Run 3: | 4:22 | 4:42 | faster than 71% |
| Sled pull: | 2:30 | 3:56 | fastest in the field |
| Run 4: | 4:26 | 4:45 | faster than 70% |
| Burpee broad jump: | 2:11 | 2:32 | faster than 82% |
| Run 5: | 4:38 | 4:46 | faster than 58% |
| Row: | 4:06 | 4:09 | faster than 55% |
| Run 6: | 4:22 | 4:42 | faster than 74% |
| Farmers carry: | 1:20 | 1:32 | faster than 92% |
| Run 7: | 4:30 | 4:49 | faster than 71% |
| Sandbag lunges: | 2:55 | 3:30 | faster than 80% |
| Run 8: | 5:12 | 5:06 | faster than 47% |
| Wall balls: | 3:57 | 3:58 | faster than 52% |
| Roxzone: | 5:18 | 5:16 | faster than 48% |
| Runs (8 km) | 35:36 | 36:48 | faster than 64% |
| Stations (8) | 22:39 | ||
| Finish | 1:03:29 | 1:07:31 | 30th of 137 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sebastian von Seelen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 137 Pro Doubles Men
Shape of the race
This chart shows where Hendrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 49%).
See the numbers
| Part | Hendrik: faster than |
|---|---|
| Ski | 51% |
| Push | 79% |
| Pull | 99% |
| BBJ | 82% |
| Row | 56% |
| Carry | 93% |
| Lunges | 80% |
| Wall balls | 53% |
| Roxzone | 49% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hendrik beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hendrik's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (1:26 faster); weakest: Roxzone (0:02 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendrik against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hendrik: 35:39 running, 22:38 at the stations and 5:18 in the roxzone; the longest station was the row (4:06).Below, Typical Pro Doubles Men: 36:55 running, 25:29 at the stations and 5:16 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | Hendrik | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:54 | 3:47 |
| SkiErg | 3:56 | 3:56 |
| Run 2 | 4:15 | 4:18 |
| Sled push | 1:44 | 1:56 |
| Run 3 | 4:22 | 4:42 |
| Sled pull | 2:30 | 3:56 |
| Run 4 | 4:26 | 4:45 |
| Burpee broad jump | 2:11 | 2:32 |
| Run 5 | 4:38 | 4:46 |
| Row | 4:06 | 4:09 |
| Run 6 | 4:22 | 4:42 |
| Farmers carry | 1:20 | 1:32 |
| Run 7 | 4:30 | 4:49 |
| Sandbag lunges | 2:55 | 3:30 |
| Run 8 | 5:12 | 5:06 |
| Wall balls | 3:57 | 3:58 |
| Roxzone | 5:18 | 5:16 |
| Finish | 1:03:29 | 1:07:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:29.
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