GER Hendrik Stengert
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Hendrik Stengert, Thorsten Siebelwhole field → | Pro Doubles Men · team 45-49 | 1:23:10 | 325th of 34318th of 19 aged 45-49 | 46:19 | 25:38 7 of 8 | 11:17 | View results | See splits Hide splitsSkiErg3:43fastest 39%Sled push2:33faster than 22%Sled pull4:42faster than 12%Burpee broad jump3:04faster than 18%Row4:50faster than 6%Farmers carry1:43faster than 19%Sandbag lunges0:03‡Wall balls5:00faster than 8%Runs (8 km)46:19faster than 4%Roxzone11:17Run 15:09faster than 1%Run 25:22faster than 4%Run 35:50faster than 5%Run 45:50faster than 5%Run 55:58faster than 6%Run 65:54faster than 5%Run 76:08faster than 3%Run 86:12faster than 3%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Hendrik Stengert, Thorsten Siebelwhole field → | Doubles Men · team 45-49 | 1:21:24 | 772nd of 86029th of 37 aged 45-49 | 47:35 | 26:58 | 6:55 | View results | See splits Hide splitsSkiErg4:00fastest 50%Sled push1:59faster than 36%Sled pull3:20faster than 45%Burpee broad jump3:26faster than 17%Row4:40faster than 17%Farmers carry1:39faster than 22%Sandbag lunges3:51faster than 23%Wall balls4:03faster than 49%Runs (8 km)47:35faster than 6%Roxzone6:55faster than 10%Run 15:52faster than 8%Run 25:28faster than 7%Run 35:47faster than 9%Run 45:50faster than 8%Run 56:02faster than 9%Run 66:35faster than 3%Run 75:47faster than 10%Run 86:16faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thorsten Siebel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 343 Pro Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendrik against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:23 against the typical Pro Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
