NED Hendrik-Jan Brons
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:55 at Valencia 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Hendrik-Jan Brons, Francisco Gomez Perezwhole field → | Doubles Men · team 35-39 | 1:11:01 | 684th of 1,918115th of 356 aged 35-39 | 38:30 | 27:19 | 5:17 | View results | See splits Hide splitsSkiErg4:06fastest 22%Sled push1:48fastest 33%Sled pull3:05fastest 42%Burpee broad jump3:57faster than 15%Row4:22fastest 39%Farmers carry1:59faster than 20%Sandbag lunges4:15faster than 15%Wall balls3:47fastest 15%Runs (8 km)38:30fastest 33%Roxzone5:17fastest 20%Run 14:30fastest 38%Run 24:34fastest 36%Run 34:50fastest 37%Run 44:46fastest 32%Run 54:52fastest 32%Run 64:46fastest 31%Run 74:44fastest 31%Run 85:31fastest 38%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Hendrik-Jan Brons, Francisco Gomez Perezwhole field → | Doubles Men · team 35-39 | 1:09:55 | 286th of 84754th of 164 aged 35-39 | 37:53 | 27:05 | 5:01 | View results | See splits Hide splitsSkiErg4:02fastest 40%Sled push1:49fastest 32%Sled pull2:53fastest 19%Burpee broad jump3:53faster than 13%Row4:12fastest 26%Farmers carry1:46faster than 37%Sandbag lunges3:56faster than 27%Wall balls4:34faster than 42%Runs (8 km)37:53fastest 27%Roxzone5:01fastest 30%Run 14:45fastest 29%Run 24:27fastest 32%Run 34:40fastest 26%Run 44:45fastest 29%Run 54:40fastest 22%Run 64:51fastest 32%Run 74:49fastest 32%Run 84:59fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hendrik-Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Valencia 2025 · best of 2 | 4:04 |
| Sled push | 1:48 | Madrid 2025 · best of 2 | 1:50 |
| Sled pull | 2:53 | Valencia 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:53 | Valencia 2025 · best of 2 | 3:13 |
| Row | 4:12 | Valencia 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Valencia 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Valencia 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Madrid 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:53 | Valencia 2025 · best of 2 | 42:19 |
| Roxzone | 5:01 | Valencia 2025 · best of 2 | 6:48 |
How to read
Each station's best across Hendrik-Jan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Francisco Gomez Perez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 847 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendrik-Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Doubles Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
