GER Hendrik Fooke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:49 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Hendrik Fooke, Bernd Wilgerwhole field → | Doubles Men · team 30-34 | 1:07:49 | 177th of 94060th of 284 aged 30-34 | 35:14 | 27:12 | 5:29 | View results | See splits Hide splitsSkiErg4:07faster than 30%Sled push2:17faster than 36%Sled pull3:20faster than 45%Burpee broad jump3:11faster than 48%Row4:21fastest 37%Farmers carry1:32fastest 31%Sandbag lunges3:28faster than 45%Wall balls4:56faster than 25%Runs (8 km)35:14fastest 12%Roxzone5:29fastest 16%Run 13:34fastest 14%Run 24:18fastest 16%Run 34:34fastest 14%Run 44:27fastest 11%Run 54:33fastest 10%Run 64:30fastest 12%Run 74:34fastest 13%Run 84:47fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bernd Wilger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hendrik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
