Hemaavathy Tharmalingam
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:33:20 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Hemaavathy Tharmalingam, Gregory Parameswaran Libauwhole field → | Doubles Mixed · team 35-39 | 1:33:20 | 730th of 1,452189th of 369 aged 35-39 | 45:27 | 37:00 | 10:58 | View results | See splits Hide splitsSkiErg4:54faster than 26%Sled push3:25faster than 22%Sled pull5:22faster than 36%Burpee broad jump4:53faster than 21%Row5:28faster than 21%Farmers carry2:07faster than 33%Sandbag lunges4:19fastest 41%Wall balls6:32faster than 21%Runs (8 km)45:27fastest 43%Roxzone10:58fastest 37%Run 18:25faster than 41%Run 25:01fastest 47%Run 35:03fastest 41%Run 45:14fastest 47%Run 55:12fastest 42%Run 65:09fastest 43%Run 75:08fastest 41%Run 86:19fastest 38%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Remmy Muntigerai, Hemaavathy Tharmalingamwhole field → | Doubles Mixed · team 30-39 | 1:41:06 | 200th of 282122nd of 166 aged 30-39 | 53:37 | 38:46 | 8:48 | View results | See splits Hide splitsSkiErg4:51faster than 25%Sled push3:16faster than 12%Sled pull6:46faster than 11%Burpee broad jump5:33faster than 8%Row5:52faster than 16%Farmers carry2:05faster than 30%Sandbag lunges4:28faster than 43%Wall balls5:55faster than 16%Runs (8 km)53:37faster than 37%Roxzone8:48faster than 37%Run 16:21fastest 41%Run 28:05faster than 12%Run 35:52fastest 45%Run 45:45fastest 38%Run 56:12faster than 49%Run 65:52fastest 40%Run 76:10fastest 46%Run 89:22faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest HEMAAVATHY has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Taipei 2025 · best of 2 | 4:20 |
| Sled push | 3:16 | Taipei 2025 · best of 2 | 2:11 |
| Sled pull | 5:22 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:53 | Bangkok 2026 · best of 2 | 3:35 |
| Row | 5:28 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 2:05 | Taipei 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:19 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 5:55 | Taipei 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:27 | Bangkok 2026 · best of 2 | 45:36 |
| Roxzone | 8:48 | Taipei 2025 · best of 2 | 7:11 |
How to read
Each station's best across HEMAAVATHY's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gregory Parameswaran Libau1 race
- Remmy Muntigerai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: HEMAAVATHY against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.