FRA Héloïse Woehrel
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Pro Women · 16-24 | 1:27:06 | 53rd of 996th of 10 aged 16-24 | 44:08 | 36:43 | 6:20 | View results | See splits Hide splitsSkiErg4:29fastest 19%Sled push3:29fastest 16%Sled pull5:46faster than 48%Burpee broad jump5:11fastest 49%Row5:10faster than 41%Farmers carry3:12faster than 24%Sandbag lunges3:59fastest 20%Wall balls5:27fastest 30%Runs (8 km)44:08faster than 31%Roxzone6:20faster than 23%Run 13:46faster than 35%Run 25:24faster than 38%Run 35:47faster than 39%Run 45:59faster than 30%Run 55:58faster than 39%Run 65:55faster than 32%Run 75:58faster than 32%Run 85:26faster than 29%Full report for this race → |
| Lyon 2026 21 May 2026team: Tom Bentz, Héloïse Woehrelwhole field → | Doubles Mixed · team 16-24 | 1:11:04 | 384th of 3,05639th of 412 aged 16-24 | 37:57 | 26:42 | 6:31 | View results | See splits Hide splitsSkiErg4:15fastest 33%Sled push2:17fastest 12%Sled pull3:52fastest 19%Burpee broad jump2:46fastest 13%Row4:32fastest 24%Farmers carry1:43fastest 29%Sandbag lunges3:32fastest 21%Wall balls3:45fastest 8%Runs (8 km)37:57fastest 17%Roxzone6:31fastest 14%Run 13:30fastest 12%Run 24:21fastest 9%Run 35:30fastest 42%Run 44:56fastest 19%Run 55:02fastest 20%Run 64:54fastest 17%Run 74:48fastest 14%Run 85:01fastest 16%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Héloïse Woehrel, Tom Bentzwhole field → | Doubles Mixed · team 16-24 | 1:09:27 | 231st of 1,96024th of 265 aged 16-24 | 38:18 | 26:17 | 4:57 | View results | See splits Hide splitsSkiErg4:05fastest 19%Sled push1:43fastest 3%Sled pull3:20fastest 14%Burpee broad jump3:12fastest 40%Row4:18fastest 15%Farmers carry1:42fastest 36%Sandbag lunges3:55fastest 44%Wall balls4:02fastest 26%Runs (8 km)38:18fastest 14%Roxzone4:57fastest 10%Run 13:54fastest 21%Run 24:40fastest 14%Run 34:57fastest 15%Run 44:51fastest 14%Run 54:57fastest 13%Run 65:00fastest 16%Run 74:54fastest 11%Run 85:10fastest 15%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Héloïse Woehrel, Tom Bentzwhole field → | Doubles Mixed · team 16-24 | 1:20:56 | 468th of 85831st of 84 aged 16-24 | 44:09 | 26:47 | 10:05 | View results | See splits Hide splitsSkiErg4:14fastest 44%Sled push1:36fastest 5%Sled pull3:48fastest 49%Burpee broad jump2:55fastest 20%Row4:30fastest 28%Farmers carry1:40fastest 36%Sandbag lunges4:08faster than 37%Wall balls3:56fastest 15%Runs (8 km)44:09faster than 34%Roxzone10:05faster than 39%Run 15:46faster than 33%Run 25:05faster than 35%Run 35:45faster than 22%Run 45:34faster than 30%Run 55:34faster than 33%Run 65:29faster than 34%Run 75:15faster than 45%Run 85:44faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2026, against 99 Pro Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Héloïse against the typical Pro Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Pro Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
