FRA Héloïse Aubague
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
35th of 179 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 179 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:38 | faster than 70% |
| SkiErg: | 4:56 | 4:51 | faster than 38% |
| Run 2: | 4:21 | 4:48 | faster than 76% |
| Sled push: | 4:16 | 4:30 | faster than 59% |
| Run 3: | 4:28 | 5:08 | faster than 84% |
| Sled pull: | 5:22 | 5:54 | faster than 66% |
| Run 4: | 4:32 | 5:07 | faster than 80% |
| Burpee broad jump: | 4:25 | 5:18 | faster than 78% |
| Run 5: | 4:38 | 5:14 | faster than 78% |
| Row: | 4:54 | 5:01 | faster than 71% |
| Run 6: | 4:28 | 5:14 | faster than 85% |
| Farmers carry: | 2:14 | 2:46 | faster than 79% |
| Run 7: | 4:29 | 5:17 | faster than 85% |
| Sandbag lunges: | 3:51 | 4:56 | faster than 88% |
| Run 8: | 4:48 | 5:39 | faster than 83% |
| Wall balls: | 5:56 | 6:28 | faster than 67% |
| Roxzone: | 4:53 | 6:08 | faster than 81% |
| Runs (8 km) | 35:05 | 40:06 | faster than 81% |
| Stations (8) | 35:54 | ||
| Finish | 1:15:49 | 1:26:42 | 35th of 179 · faster than 80% |
72nd of 2,474 Open Women (faster than 97%). Against the 38 who finished around 1:11:37: most time gained on sled push (0:19), most lost on the eight runs (1:11). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:11 | faster than 89% |
| SkiErg: | 4:45 | 5:18 | faster than 96% |
| Run 2: | 4:20 | 5:25 | faster than 95% |
| Sled push: | 2:31 | 3:31 | faster than 97% |
| Run 3: | 4:50 | 5:45 | faster than 90% |
| Sled pull: | 5:20 | 6:23 | faster than 81% |
| Run 4: | 4:33 | 5:43 | faster than 95% |
| Burpee broad jump: | 4:55 | 6:48 | faster than 89% |
| Run 5: | 4:35 | 5:48 | faster than 96% |
| Row: | 5:00 | 5:31 | faster than 93% |
| Run 6: | 4:31 | 5:43 | faster than 96% |
| Farmers carry: | 1:57 | 2:25 | faster than 86% |
| Run 7: | 4:26 | 5:43 | faster than 97% |
| Sandbag lunges: | 3:30 | 5:14 | faster than 97% |
| Run 8: | 4:49 | 6:08 | faster than 94% |
| Wall balls: | 5:09 | 6:47 | faster than 86% |
| Roxzone: | 6:11 | 8:45 | faster than 98% |
| Runs (8 km) | 35:31 | 44:24 | faster than 95% |
| Stations (8) | 33:07 | ||
| Finish | 1:14:44 | 1:35:48 | 72nd of 2,474 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice Nice, against 179 Pro Women
Shape of the race
This chart shows where Héloïse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Héloïse: faster than |
|---|---|
| Ski | 38% |
| Push | 60% |
| Pull | 67% |
| BBJ | 79% |
| Row | 71% |
| Carry | 79% |
| Lunges | 88% |
| Wall balls | 67% |
| Roxzone | 81% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Héloïse beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Héloïse's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Héloïse against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Héloïse: 35:09 running, 35:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Women: 40:05 running, 39:44 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Héloïse | Typical Pro Women |
|---|---|---|
| Run 1 | 3:25 | 3:38 |
| SkiErg | 4:56 | 4:51 |
| Run 2 | 4:21 | 4:48 |
| Sled push | 4:16 | 4:30 |
| Run 3 | 4:28 | 5:08 |
| Sled pull | 5:22 | 5:54 |
| Run 4 | 4:32 | 5:07 |
| Burpee broad jump | 4:25 | 5:18 |
| Run 5 | 4:38 | 5:14 |
| Row | 4:54 | 5:01 |
| Run 6 | 4:28 | 5:14 |
| Farmers carry | 2:14 | 2:46 |
| Run 7 | 4:29 | 5:17 |
| Sandbag lunges | 3:51 | 4:56 |
| Run 8 | 4:48 | 5:39 |
| Wall balls | 5:56 | 6:28 |
| Roxzone | 4:53 | 6:08 |
| Finish | 1:15:49 | 1:26:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:49.
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