Athlete · Open Men · 60-64 ·

GER

Helmut Schuck

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:04 (Cologne 2026) · Doubles Men 1:01:52 (Maastricht 2025).

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1:22:04 Open Men time · Cologne 2026 also raced Doubles Men: each has its own best below

top 37% Open Men place · Cologne 2026 528th of 1,452 Open Men finishers there

1:22:04 latest race · Cologne 2026 first Open Men race Open Men

Roxzone strongest segment · Cologne 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:04Cologne 2026 · 1 race Doubles Men1:01:52Maastricht 2025 · 1 race · with Thomas Heider

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Men · 60-64	1:22:04	top 37% 528/1,452	36:12	41:07	4:49	splits SkiErg4:36Sled push3:36Sled pull4:21Burpee broad jump6:08Row4:56Farmers carry1:37Sandbag lunges5:41Wall balls10:12Run 13:35Run 24:28Run 34:50Run 44:41Run 54:41Run 64:46Run 74:56Run 84:18Full report for this race →
Maastricht 2025 19 Sept 2025team: Thomas Heider, Helmut Schuckwhat the whole field did →	Doubles Men · team 60-64	1:01:52	top 6% 68/1,175	32:19	24:49	4:49	splits SkiErg3:54Sled push1:51Sled pull2:59Burpee broad jump2:45Row4:00Farmers carry1:29Sandbag lunges3:15Wall balls4:36Run 13:55Run 23:49Run 33:59Run 44:01Run 54:04Run 64:10Run 74:05Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helmutedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 30%

Sled pull faster than 55%

Burpee broad jump faster than 37%

Row faster than 45%

Farmers carry faster than 86%

Sandbag lunges faster than 36%

Wall balls faster than 19%

Roxzone faster than 90%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:22 slower

Sled pull 0:06 faster

Burpee broad jump 0:39 slower

Row 0:04 slower

Farmers carry 0:21 faster

Sandbag lunges 0:32 slower

Wall balls 2:51 slower

Roxzone 1:39 faster

Runs (8 km) 6:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helmut against the typical Open Men finisher

Helmut1:22:04

3:354:364:283:364:504:214:416:084:414:564:461:374:565:414:1810:124:49

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:51 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown