FRA Hélène Quelfennec
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hélène Quelfennec at each race, oldest on the left; lower is faster.The best was 1:25:34 at Paris (Apr 2025); Hélène Quelfennec was 3:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Women | 1:25:34 |
| Barcelona | Apr 2025 | Doubles Women | 1:32:37 |
| Rome | Sep 2025 | Doubles Women | 1:28:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hélène Quelfennec at each race, oldest on the left; lower is faster.The best was 1:25:08 at Toulouse (Mar 2026); Hélène Quelfennec was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Mixed | 1:28:39 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:25:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
129th of 133 Pro Women (faster than 3%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 3:51 | faster than 6% |
| SkiErg: | 5:37 | 4:57 | faster than 2% |
| Run 2: | 6:52 | 4:49 | faster than 9% |
| Sled push: | 5:36 | 4:09 | faster than 14% |
| Run 3: | 7:20 | 5:07 | faster than 6% |
| Sled pull: | 7:17 | 5:40 | faster than 15% |
| Run 4: | 7:39 | 5:06 | faster than 4% |
| Burpee broad jump: | 10:57 | 4:49 | faster than 1% |
| Run 5: | 7:49 | 5:10 | faster than 4% |
| Row: | 5:54 | 5:07 | faster than 6% |
| Run 6: | 7:47 | 5:08 | faster than 6% |
| Farmers carry: | 3:40 | 2:36 | faster than 11% |
| Run 7: | 7:49 | 5:10 | faster than 6% |
| Sandbag lunges: | 8:18 | 4:50 | faster than 3% |
| Run 8: | 8:53 | 5:28 | faster than 3% |
| Wall balls: | 10:05 | 6:06 | faster than 6% |
| Roxzone: | 10:45 | 5:34 | faster than 2% |
| Runs (8 km) | 59:04 | 40:13 | faster than 3% |
| Stations (8) | 57:24 | ||
| Finish | 2:07:10 | 1:25:47 | 129th of 133 · faster than 3% |
1,257th of 1,960 Doubles Mixed (faster than 35%). Against the 59 who finished around 1:25:27: most time gained on the eight runs (1:23), most lost on the roxzone (1:34). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:29 | faster than 46% |
| SkiErg: | 4:10 | 4:18 | faster than 70% |
| Run 2: | 5:47 | 5:33 | faster than 38% |
| Sled push: | 2:48 | 2:13 | faster than 9% |
| Run 3: | 6:06 | 5:50 | faster than 38% |
| Sled pull: | 4:08 | 4:03 | faster than 46% |
| Run 4: | 6:07 | 5:46 | faster than 34% |
| Burpee broad jump: | 4:31 | 3:22 | faster than 13% |
| Run 5: | 6:15 | 5:58 | faster than 38% |
| Row: | 4:39 | 4:36 | faster than 44% |
| Run 6: | 5:53 | 5:51 | faster than 49% |
| Farmers carry: | 1:36 | 1:47 | faster than 79% |
| Run 7: | 6:06 | 5:53 | faster than 42% |
| Sandbag lunges: | 4:24 | 4:02 | faster than 34% |
| Run 8: | 6:00 | 6:07 | faster than 54% |
| Wall balls: | 4:10 | 4:29 | faster than 66% |
| Roxzone: | 8:04 | 6:15 | faster than 12% |
| Runs (8 km) | 46:43 | 45:38 | faster than 44% |
| Stations (8) | 30:26 | ||
| Finish | 1:25:08 | 1:21:02 | 1257th of 1,960 · faster than 35% |
71st of 210 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 210 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:00 | faster than 60% |
| SkiErg: | 4:18 | 4:30 | faster than 79% |
| Run 2: | 5:38 | 5:39 | faster than 50% |
| Sled push: | 2:35 | 2:52 | faster than 73% |
| Run 3: | 5:51 | 5:59 | faster than 53% |
| Sled pull: | 5:05 | 5:13 | faster than 59% |
| Run 4: | 5:50 | 6:03 | faster than 56% |
| Burpee broad jump: | 3:15 | 3:56 | faster than 85% |
| Run 5: | 5:52 | 6:03 | faster than 60% |
| Row: | 4:51 | 4:52 | faster than 53% |
| Run 6: | 5:48 | 6:07 | faster than 61% |
| Farmers carry: | 1:36 | 1:59 | faster than 94% |
| Run 7: | 5:53 | 6:10 | faster than 61% |
| Sandbag lunges: | 3:50 | 4:42 | faster than 80% |
| Run 8: | 6:12 | 6:33 | faster than 61% |
| Wall balls: | 3:59 | 4:35 | faster than 81% |
| Roxzone: | 6:42 | 6:41 | faster than 49% |
| Runs (8 km) | 45:48 | 47:47 | faster than 59% |
| Stations (8) | 29:29 | ||
| Finish | 1:21:53 | 1:26:50 | 71st of 210 · faster than 66% |
635th of 958 Doubles Women (faster than 33%). Against the 30 who finished around 1:28:34: most time gained on sled pull (0:21), most lost on the eight runs (1:13). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:30 | 7:02 | faster than 28% |
| SkiErg: | 4:39 | 4:47 | faster than 68% |
| Run 2: | 6:08 | 5:15 | faster than 14% |
| Sled push: | 2:01 | 1:52 | faster than 27% |
| Run 3: | 6:08 | 5:28 | faster than 21% |
| Sled pull: | 4:00 | 4:16 | faster than 67% |
| Run 4: | 6:05 | 5:32 | faster than 26% |
| Burpee broad jump: | 5:03 | 4:00 | faster than 18% |
| Run 5: | 6:04 | 5:40 | faster than 32% |
| Row: | 5:18 | 5:16 | faster than 47% |
| Run 6: | 6:08 | 5:34 | faster than 28% |
| Farmers carry: | 1:32 | 1:48 | faster than 88% |
| Run 7: | 6:23 | 5:34 | faster than 20% |
| Sandbag lunges: | 3:44 | 3:45 | faster than 51% |
| Run 8: | 6:45 | 6:17 | faster than 33% |
| Wall balls: | 4:06 | 4:12 | faster than 57% |
| Roxzone: | 7:30 | 7:17 | faster than 43% |
| Runs (8 km) | 51:08 | 46:35 | faster than 26% |
| Stations (8) | 30:23 | ||
| Finish | 1:28:57 | 1:24:13 | 635th of 958 · faster than 33% |
699th of 897 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:18 | faster than 45% |
| SkiErg: | 4:38 | 4:41 | faster than 57% |
| Run 2: | 6:39 | 5:35 | faster than 10% |
| Sled push: | 2:18 | 1:55 | faster than 12% |
| Run 3: | 7:05 | 5:54 | faster than 12% |
| Sled pull: | 4:12 | 4:08 | faster than 46% |
| Run 4: | 6:48 | 5:57 | faster than 17% |
| Burpee broad jump: | 4:42 | 4:00 | faster than 24% |
| Run 5: | 7:00 | 6:01 | faster than 14% |
| Row: | 5:31 | 5:04 | faster than 13% |
| Run 6: | 7:09 | 5:57 | faster than 11% |
| Farmers carry: | 1:50 | 1:49 | faster than 49% |
| Run 7: | 6:55 | 5:57 | faster than 16% |
| Sandbag lunges: | 3:42 | 3:33 | faster than 42% |
| Run 8: | 7:08 | 6:07 | faster than 17% |
| Wall balls: | 4:15 | 4:04 | faster than 37% |
| Roxzone: | 7:31 | 7:12 | faster than 41% |
| Runs (8 km) | 54:02 | 46:47 | faster than 16% |
| Stations (8) | 31:08 | ||
| Finish | 1:32:37 | 1:23:41 | 699th of 897 · faster than 22% |
581st of 988 Doubles Women (faster than 41%). Against the 31 who finished around 1:25:52: most time gained on wall balls (0:55), most lost on the roxzone (1:40). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:54 | faster than 67% |
| SkiErg: | 4:42 | 4:48 | faster than 62% |
| Run 2: | 5:44 | 5:28 | faster than 33% |
| Sled push: | 1:46 | 1:43 | faster than 44% |
| Run 3: | 6:22 | 5:41 | faster than 19% |
| Sled pull: | 3:26 | 3:59 | faster than 81% |
| Run 4: | 6:17 | 5:43 | faster than 22% |
| Burpee broad jump: | 4:05 | 4:33 | faster than 69% |
| Run 5: | 6:37 | 5:48 | faster than 15% |
| Row: | 5:07 | 5:05 | faster than 47% |
| Run 6: | 6:18 | 5:45 | faster than 24% |
| Farmers carry: | 1:48 | 1:50 | faster than 57% |
| Run 7: | 6:17 | 5:51 | faster than 29% |
| Sandbag lunges: | 3:25 | 3:50 | faster than 74% |
| Run 8: | 5:35 | 5:17 | faster than 35% |
| Wall balls: | 3:26 | 4:14 | faster than 98% |
| Roxzone: | 9:14 | 7:28 | faster than 14% |
| Runs (8 km) | 48:39 | 45:24 | faster than 28% |
| Stations (8) | 27:45 | ||
| Finish | 1:25:34 | 1:23:21 | 581st of 988 · faster than 41% |
244th of 308 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 308 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:30 | faster than 56% |
| SkiErg: | 4:24 | 4:14 | faster than 28% |
| Run 2: | 5:08 | 5:12 | faster than 53% |
| Sled push: | 2:15 | 2:08 | faster than 40% |
| Run 3: | 5:45 | 5:33 | faster than 37% |
| Sled pull: | 5:09 | 4:32 | faster than 30% |
| Run 4: | 5:53 | 5:36 | faster than 34% |
| Burpee broad jump: | 4:35 | 3:18 | faster than 10% |
| Run 5: | 6:11 | 5:42 | faster than 26% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 5:52 | 5:37 | faster than 35% |
| Farmers carry: | 1:56 | 1:48 | faster than 31% |
| Run 7: | 6:00 | 5:37 | faster than 30% |
| Sandbag lunges: | 5:02 | 3:46 | faster than 12% |
| Run 8: | 6:25 | 5:39 | faster than 19% |
| Wall balls: | 5:36 | 4:12 | faster than 10% |
| Roxzone: | 8:31 | 6:42 | faster than 12% |
| Runs (8 km) | 46:30 | 44:32 | faster than 35% |
| Stations (8) | 33:40 | ||
| Finish | 1:28:39 | 1:21:15 | 244th of 308 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- cedric Viot2 races
- Luana Magniez2 races
- Katherine Linn1 race
- Myriam Langoz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 133 Pro Women
Shape of the race
This chart shows where Hélène sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 15% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Hélène: faster than |
|---|---|
| Ski | 2% |
| Push | 14% |
| Pull | 15% |
| BBJ | 2% |
| Row | 6% |
| Carry | 11% |
| Lunges | 4% |
| Wall balls | 6% |
| Roxzone | 2% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hélène beat on each part of the race, at this race.Best: Sled pull (faster than 15%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hélène's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:40 slower); weakest: Runs (8 km) (18:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hélène against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hélène: 59:09 running, 57:24 at the stations and 10:45 in the roxzone; the longest station was the burpee broad jumps (10:57).Below, Typical Pro Women: 39:49 running, 38:14 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Hélène | Typical Pro Women |
|---|---|---|
| Run 1 | 5:00 | 3:51 |
| SkiErg | 5:37 | 4:57 |
| Run 2 | 6:52 | 4:49 |
| Sled push | 5:36 | 4:09 |
| Run 3 | 7:20 | 5:07 |
| Sled pull | 7:17 | 5:40 |
| Run 4 | 7:39 | 5:06 |
| Burpee broad jump | 10:57 | 4:49 |
| Run 5 | 7:49 | 5:10 |
| Row | 5:54 | 5:07 |
| Run 6 | 7:47 | 5:08 |
| Farmers carry | 3:40 | 2:36 |
| Run 7 | 7:49 | 5:10 |
| Sandbag lunges | 8:18 | 4:50 |
| Run 8 | 8:53 | 5:28 |
| Wall balls | 10:05 | 6:06 |
| Roxzone | 10:45 | 5:34 |
| Finish | 2:07:10 | 1:25:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:08 against the typical Pro Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
