Athlete · Pro Women · 25-29 ·

FRA

Hélène Plainfossé

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 2:02:03 (Bordeaux 2025) · Pro Doubles Women 1:34:12 (Paris Oct 2025) · Doubles Women 1:29:51 (Paris Feb 2025).

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2:02:03 Pro Women time · Bordeaux 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

170th of 178 Pro Women place · Bordeaux 2025 among Pro Women finishers there

2:02:03 latest race · Bordeaux 2025 first Pro Women race Pro Women

Sled pull strongest segment · Bordeaux 2025 faster than 31% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:02:03Bordeaux 2025 · 1 race Pro Doubles Women1:34:12Paris Oct 2025 · 1 race · with Chloé Ploquin Doubles Women1:29:51Paris Feb 2025 · 1 race · with Estelle Pianazza

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Women · 25-29	2:02:03	170th of 178	1:00:00	50:31	11:38	splits SkiErg5:32Sled push6:17Sled pull6:35Burpee broad jump7:50Row5:42Farmers carry3:33Sandbag lunges6:51Wall balls8:11Run 16:06Run 26:07Run 36:46Run 46:29Run 59:11Run 66:53Run 76:46Run 811:45Full report for this race →
Paris Oct 2025 25 Oct 2025team: Hélène Plainfossé, Chloé Ploquinwhat the whole field did →	Pro Doubles Women · team 25-29	1:34:12	147th of 210	51:06	33:02	10:09	splits SkiErg4:37Sled push2:53Sled pull5:44Burpee broad jump3:50Row4:50Farmers carry2:13Sandbag lunges3:48Wall balls5:07Run 14:35Run 26:26Run 36:49Run 46:31Run 56:12Run 66:37Run 77:06Run 86:55Full report for this race →
Paris Feb 2025 9 Feb 2025team: Estelle Pianazza, Hélène Plainfossewhat the whole field did →	Doubles Women · team U29	1:29:51	726th of 988	47:14	34:36	8:05	splits SkiErg5:20Sled push2:14Sled pull5:15Burpee broad jump5:27Row5:43Farmers carry1:55Sandbag lunges4:26Wall balls4:16Run 16:06Run 25:22Run 35:55Run 45:44Run 56:10Run 65:48Run 76:26Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bordeaux 2025, against 178 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hélèneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 5%

Sled pull faster than 31%

Burpee broad jump faster than 10%

Row faster than 10%

Farmers carry faster than 16%

Sandbag lunges faster than 19%

Wall balls faster than 21%

Roxzone faster than 3%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 1:58 slower

Sled pull 0:38 slower

Burpee broad jump 2:27 slower

Row 0:35 slower

Farmers carry 0:51 slower

Sandbag lunges 1:22 slower

Wall balls 1:33 slower

Roxzone 4:23 slower

Runs (8 km) 19:12 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hélène against the typical Pro Women finisher

Hélène2:02:03

6:065:326:076:176:466:356:297:509:115:426:533:336:466:5111:458:1111:38

Typical Pro Women1:28:25

5:214:544:404:195:005:574:575:234:595:074:572:425:055:295:426:387:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:23 against the typical Pro Women finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown