FRA Helene Motais
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:29:02 at Paris 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Helene Motais, Fanny Ploquinwhole field → | Doubles Women · team 40-49 | 1:29:02 | 711th of 98868th of 117 aged 40-49 | 47:35 | 34:04 | 7:28 | View results | See splits Hide splitsSkiErg5:02faster than 25%Sled push2:05faster than 11%Sled pull5:11faster than 9%Burpee broad jump4:43faster than 43%Row5:35faster than 12%Farmers carry2:14faster than 6%Sandbag lunges4:33faster than 20%Wall balls4:41faster than 27%Runs (8 km)47:35faster than 36%Roxzone7:28faster than 50%Run 16:22faster than 21%Run 25:40faster than 37%Run 36:01faster than 31%Run 45:54faster than 39%Run 55:54faster than 45%Run 66:01faster than 37%Run 76:13faster than 31%Run 85:35faster than 35%Full report for this race → |
| Paris 2024 9 Nov 2024team: Helene Motais, Sarah Lea Simonwhole field → | Doubles Women · team 30-39 | 1:33:09 | 481st of 698219th of 303 aged 30-39 | 52:51 | 31:57 | 8:24 | View results | See splits Hide splitsSkiErg4:38faster than 48%Sled push2:07faster than 21%Sled pull4:04fastest 28%Burpee broad jump4:48faster than 31%Row5:19faster than 25%Farmers carry2:05faster than 16%Sandbag lunges4:09faster than 23%Wall balls4:47faster than 25%Runs (8 km)52:51faster than 29%Roxzone8:24faster than 31%Run 15:41faster than 20%Run 26:17faster than 31%Run 36:36faster than 31%Run 46:51faster than 24%Run 56:53faster than 26%Run 67:02faster than 22%Run 76:48faster than 28%Run 86:47faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Helene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Paris 2024 · best of 2 | 4:48 |
| Sled push | 2:05 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 4:04 | Paris 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:43 | Paris 2025 · best of 2 | 4:17 |
| Row | 5:19 | Paris 2024 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Paris 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:09 | Paris 2024 · best of 2 | 3:47 |
| Wall balls | 4:41 | Paris 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:35 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 7:28 | Paris 2025 · best of 2 | 7:49 |
How to read
Each station's best across Helene's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fanny Ploquin1 race
- Sarah Lea Simon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Doubles Women finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
