Athlete · Open Women · 30-34 ·

FRA

Hélène Locardel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:11 (Toulouse 2026) · Doubles Women 1:19:27 (Bordeaux 2025).

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1:38:11 Open Women time · Toulouse 2026 also raced Doubles Women: each has its own best below

785th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:38:11 latest race · Toulouse 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Toulouse 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:11Toulouse 2026 · 1 race Doubles Women1:19:27Bordeaux 2025 · 1 race · with Marie-Alice Roques

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:38:11	785th of 1,300	50:20	41:21	6:35	splits SkiErg5:16Sled push3:36Sled pull5:58Burpee broad jump5:32Row5:47Farmers carry3:02Sandbag lunges4:49Wall balls7:21Run 14:44Run 25:55Run 36:06Run 46:17Run 57:09Run 66:36Run 76:42Run 86:55Full report for this race →
Bordeaux 2025 23 Nov 2025team: Helene Locardel, Marie-Alice Roqueswhat the whole field did →	Doubles Women · team 30-34	1:19:27	top 25% 385/1,560	44:28	28:10	6:54	splits SkiErg4:45Sled push2:15Sled pull4:13Burpee broad jump3:23Row5:05Farmers carry1:39Sandbag lunges3:07Wall balls3:43Run 16:18Run 25:26Run 35:24Run 45:26Run 55:17Run 65:25Run 75:25Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hélèneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 17%

Sled pull faster than 44%

Burpee broad jump faster than 73%

Row faster than 19%

Farmers carry faster than 14%

Sandbag lunges faster than 64%

Wall balls faster than 39%

Roxzone faster than 60%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:39 slower

Sled pull 0:11 slower

Burpee broad jump 0:59 faster

Row 0:26 slower

Farmers carry 0:43 slower

Sandbag lunges 0:28 faster

Wall balls 0:34 slower

Roxzone 0:23 faster

Runs (8 km) 4:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hélène against the typical Open Women finisher

Hélène1:38:11

4:445:165:553:366:065:586:175:327:095:476:363:026:424:496:557:216:35

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:43 against the typical Open Women finisher at Toulouse 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:38:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown