Athlete · Open Women · 25-29 ·

FRA

Hélène Hess

6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Women 1:39:52 (Toulouse 2026) · Doubles Mixed 1:16:39 (Barcelona 2026).

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1:39:52 Open Women time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

835th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:16:39 latest race · Barcelona 2026 best Doubles Mixed time so far Doubles Mixed with Benoit Valentin

Row strongest segment · Toulouse 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:52Toulouse 2026 · 1 race Doubles Mixed1:16:39Barcelona 2026 · 5 races · with Benoit Valentin

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:16:39 best 1:16:39 · Barcelona

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026team: Hélène Hess, Benoit Valentinwhat the whole field did →	Doubles Mixed · team 25-29	1:16:39	top 38% 763/2,057	41:28	29:09	6:07	splits SkiErg4:35Sled push2:20Sled pull3:52Burpee broad jump3:49Row4:38Farmers carry1:52Sandbag lunges3:47Wall balls4:16Run 15:22Run 25:03Run 35:18Run 45:04Run 55:09Run 65:08Run 75:06Run 85:21Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 25-29	1:39:52	835th of 1,300	46:12	46:20	7:26	splits SkiErg5:39Sled push3:00Sled pull6:48Burpee broad jump7:14Row5:20Farmers carry3:29Sandbag lunges5:12Wall balls9:38Run 15:03Run 25:37Run 36:02Run 45:48Run 56:03Run 65:40Run 75:49Run 86:14Full report for this race →
Nice 2026 14 Feb 2026team: Hélène Hess, Benoit Valentinwhat the whole field did →	Doubles Mixed · team 25-29	1:20:33	830th of 1,610	44:05	30:15	6:17	splits SkiErg4:30Sled push2:20Sled pull4:08Burpee broad jump3:46Row4:29Farmers carry1:45Sandbag lunges4:28Wall balls4:49Run 15:56Run 25:20Run 35:27Run 45:22Run 55:30Run 65:38Run 75:24Run 85:31Full report for this race →
Verona 2025 6 Dec 2025team: Benoit Valentin, Hélène Hesswhat the whole field did →	Doubles Mixed · team 25-29	1:28:17	1017th of 1,316	45:53	35:16	7:13	splits SkiErg4:34Sled push3:06Sled pull4:42Burpee broad jump4:10Row4:44Farmers carry1:59Sandbag lunges5:52Wall balls6:09Run 15:53Run 25:15Run 35:47Run 45:36Run 55:49Run 65:38Run 75:34Run 86:24Full report for this race →
Geneva 2025 11 Oct 2025team: Benoit Valentin, Hélène Hesswhat the whole field did →	Doubles Mixed · team 25-29	1:23:50	418th of 700	44:41	32:43	6:32	splits SkiErg4:43Sled push2:17Sled pull4:12Burpee broad jump4:05Row5:04Farmers carry1:53Sandbag lunges4:45Wall balls5:44Run 17:21Run 25:10Run 35:18Run 45:23Run 55:07Run 65:20Run 75:26Run 85:40Full report for this race →
Rome 2025 27 Sept 2025team: benoit valentin, hélène hesswhat the whole field did →	Doubles Mixed · team 25-29	1:26:52	841st of 1,083	44:16	35:51	6:50	splits SkiErg4:31Sled push2:24Sled pull4:07Burpee broad jump3:55Row4:40Farmers carry2:07Sandbag lunges5:30Wall balls8:37Run 17:04Run 24:45Run 35:12Run 45:20Run 55:23Run 65:20Run 75:19Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hélèneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 47%

Sled pull faster than 24%

Burpee broad jump faster than 35%

Row faster than 53%

Farmers carry faster than 7%

Sandbag lunges faster than 52%

Wall balls faster than 14%

Roxzone faster than 39%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:03 slower

Sled pull 1:01 slower

Burpee broad jump 0:43 slower

Row 0:01 faster

Farmers carry 1:10 slower

Sandbag lunges 0:05 faster

Wall balls 2:51 slower

Roxzone 0:28 slower

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hélène against the typical Open Women finisher

Hélène1:39:52

5:035:395:373:006:026:485:487:146:035:205:403:295:495:126:149:387:26

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:51 against the typical Open Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown