FRA Hélène Grandroques
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Sirine Gontara, Hélène Grandroqueswhole field → | Pro Doubles Women · team 35-39 | 1:15:42 | 38th of 819th of 17 aged 35-39 | 40:39 | 29:43 | 5:25 | View results | See splits Hide splitsSkiErg4:23fastest 38%Sled push2:11fastest 18%Sled pull4:28faster than 47%Burpee broad jump3:32faster than 48%Row4:22fastest 7%Farmers carry1:57fastest 49%Sandbag lunges4:45faster than 16%Wall balls4:05faster than 48%Runs (8 km)40:39fastest 44%Roxzone5:25fastest 45%Run 14:12faster than 43%Run 25:06faster than 49%Run 35:14fastest 47%Run 45:01fastest 35%Run 55:11fastest 33%Run 65:15fastest 40%Run 75:16fastest 43%Run 85:27fastest 41%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Hélène Grandroques, Quentin Huylebroeckwhole field → | Doubles Mixed · team 30-34 | 1:14:48 | 193rd of 70058th of 204 aged 30-34 | 41:41 | 27:35 | 5:36 | View results | See splits Hide splitsSkiErg4:33faster than 45%Sled push2:20faster than 36%Sled pull4:04fastest 47%Burpee broad jump2:41fastest 12%Row4:28fastest 17%Farmers carry1:47faster than 38%Sandbag lunges3:39fastest 41%Wall balls4:03fastest 9%Runs (8 km)41:41fastest 33%Roxzone5:36fastest 25%Run 15:33fastest 26%Run 24:50fastest 32%Run 35:19fastest 44%Run 45:07fastest 35%Run 55:17fastest 36%Run 65:06fastest 33%Run 75:13fastest 36%Run 85:19fastest 30%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Hélène Grandroques, Quentin Huylebroeckwhole field → | Doubles Mixed · team 30-39 | 1:16:23 | 334th of 855181st of 411 aged 30-39 | 42:54 | 26:28 | 7:08 | View results | See splits Hide splitsSkiErg4:06fastest 26%Sled push1:51fastest 17%Sled pull3:57fastest 43%Burpee broad jump2:49fastest 27%Row4:26fastest 27%Farmers carry1:42faster than 45%Sandbag lunges4:00fastest 48%Wall balls3:37fastest 10%Runs (8 km)42:54fastest 46%Roxzone7:08faster than 32%Run 17:17faster than 35%Run 25:09faster than 37%Run 35:12faster than 49%Run 45:07fastest 50%Run 55:00fastest 37%Run 64:49fastest 31%Run 75:27faster than 33%Run 84:57fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hélène has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Marseille 2024 · best of 2 | 4:20 |
| Sled push | 1:51 | Marseille 2024 · best of 2 | 2:11 |
| Sled pull | 3:57 | Marseille 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:41 | Geneva 2025 · best of 2 | 3:35 |
| Row | 4:26 | Marseille 2024 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Marseille 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Geneva 2025 · best of 2 | 4:03 |
| Wall balls | 3:37 | Marseille 2024 · best of 2 | 4:34 |
| Runs (8 km) | 41:41 | Geneva 2025 · best of 2 | 45:36 |
| Roxzone | 5:36 | Geneva 2025 · best of 2 | 7:11 |
How to read
Each station's best across Hélène's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Quentin Huylebroeck1 race
- Quentin Huylebroeck1 race
- Sirine Gontara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 700 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hélène against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:48.
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