FRA Hélène Derognat
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Hélène Derognat, Sylvain Derognatwhole field → | Doubles Mixed · team 35-39 | 1:06:18 | 189th of 4,84729th of 901 aged 35-39 | 37:48 | 23:15 | 5:18 | View results | See splits Hide splitsSkiErg3:58fastest 8%Sled push1:49fastest 9%Sled pull3:12fastest 16%Burpee broad jump2:34fastest 9%Row3:54fastest 1%Farmers carry1:34fastest 6%Sandbag lunges2:44fastest 4%Wall balls3:30fastest 2%Runs (8 km)37:48fastest 6%Roxzone5:18fastest 21%Run 14:42fastest 7%Run 24:11fastest 4%Run 34:46fastest 10%Run 44:33fastest 6%Run 54:40fastest 6%Run 64:34fastest 6%Run 74:37fastest 6%Run 85:51fastest 8%Full report for this race → |
| Nice 2026 12 Feb 2026team: Hélène Dérognat, Sylvain Dérognatwhole field → | Doubles Mixed · team 35-39 | 1:06:19 | 125th of 1,61021st of 302 aged 35-39 | 38:00 | 23:45 | 4:39 | View results | See splits Hide splitsSkiErg4:11fastest 23%Sled push1:40fastest 10%Sled pull3:01fastest 7%Burpee broad jump2:44fastest 15%Row4:07fastest 3%Farmers carry1:29fastest 17%Sandbag lunges2:54fastest 7%Wall balls3:39fastest 5%Runs (8 km)38:00fastest 14%Roxzone4:39fastest 6%Run 14:21fastest 8%Run 24:34fastest 18%Run 35:09fastest 31%Run 44:49fastest 17%Run 54:41fastest 10%Run 64:39fastest 11%Run 75:12fastest 29%Run 84:38fastest 11%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Ophelie Meyer, Hélène Derognatwhole field → | Doubles Women · team 30-39 | 1:24:21 | 342nd of 796130th of 306 aged 30-39 | 47:16 | 29:59 | 7:12 | View results | See splits Hide splitsSkiErg4:23fastest 7%Sled push2:05faster than 38%Sled pull5:03faster than 36%Burpee broad jump3:39fastest 25%Row4:56fastest 36%Farmers carry1:41fastest 35%Sandbag lunges4:10faster than 29%Wall balls4:02fastest 40%Runs (8 km)47:16fastest 45%Roxzone7:12fastest 45%Run 16:55faster than 39%Run 25:38fastest 47%Run 35:41fastest 44%Run 45:50faster than 49%Run 55:48fastest 41%Run 65:52fastest 49%Run 75:55fastest 49%Run 85:39fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hélène has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | New York 2026 · best of 2 | 4:20 |
| Sled push | 1:40 | Nice 2026 · best of 2 | 2:11 |
| Sled pull | 3:01 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:34 | New York 2026 · best of 2 | 3:35 |
| Row | 3:54 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:44 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 3:30 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:48 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 4:39 | Nice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Hélène's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ophelie Meyer1 race
- Sylvain Derognat1 race
- Sylvain Dérognat1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hélène against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:18.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
