Athlete · Open Women · 35-39 ·

FRA

Helene Bakanakis

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:51:43 (Geneva 2025) · Doubles Mixed 1:33:21 (Barcelona 2026) · Doubles Women 1:36:33 (Nice 2024).

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1:51:43 Open Women time · Geneva 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

435th of 502 Open Women place · Geneva 2025 among Open Women finishers there

1:33:21 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Emilien Taurines

Sled pull strongest segment · Geneva 2025 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:43Geneva 2025 · 1 race Doubles Mixed1:33:21Barcelona 2026 · 1 race · with Emilien Taurines Doubles Women1:36:33Nice 2024 · 1 race · with Vanessa Nseka

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026team: Helene Bakanakis, Emilien Taurineswhat the whole field did →	Doubles Mixed · team 35-39	1:33:21	1759th of 2,057	51:01	34:49	7:37	splits SkiErg4:49Sled push2:24Sled pull3:56Burpee broad jump4:11Row5:06Farmers carry2:12Sandbag lunges5:27Wall balls6:44Run 16:09Run 26:04Run 36:20Run 46:27Run 56:30Run 66:34Run 76:31Run 86:28Full report for this race →
Geneva 2025 12 Oct 2025what the whole field did →	Open Women · 35-39	1:51:43	435th of 502	54:45	47:07	9:56	splits SkiErg5:44Sled push3:29Sled pull6:27Burpee broad jump8:25Row5:44Farmers carry2:41Sandbag lunges5:47Wall balls8:50Run 17:20Run 26:18Run 36:21Run 46:21Run 57:17Run 66:37Run 76:37Run 87:57Full report for this race →
Nice 2024 11 Oct 2024team: Vanessa Nseka, Helene Bakanakiswhat the whole field did →	Doubles Women · team 30-39	1:36:33	189th of 223	55:01	33:43	7:54	splits SkiErg4:39Sled push1:57Sled pull5:00Burpee broad jump4:56Row5:26Farmers carry1:50Sandbag lunges4:26Wall balls5:29Run 16:34Run 26:31Run 37:24Run 46:37Run 56:57Run 66:45Run 76:47Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 18%

Sled pull faster than 32%

Burpee broad jump faster than 17%

Row faster than 32%

Farmers carry faster than 11%

Sandbag lunges faster than 27%

Wall balls faster than 17%

Roxzone faster than 8%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:35 slower

Sled pull 0:35 slower

Burpee broad jump 2:03 slower

Row 0:15 slower

Farmers carry 0:36 slower

Sandbag lunges 0:58 slower

Wall balls 2:07 slower

Roxzone 2:56 slower

Runs (8 km) 9:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helene against the typical Open Women finisher

Helene1:51:43

7:205:446:183:296:216:276:218:257:175:446:372:416:375:477:578:509:56

Typical Open Women1:31:31

5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Open Women finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown