GER Helena Schlee
2 HYROX races over 1 season. Best Open Women time: 1:29:29 at Berlin 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Helena Schlee at each race, oldest on the left; lower is faster.The best was 1:29:29 at Berlin (May 2026); Helena Schlee was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:30:01 |
| Berlin | May 2026 | Open Women | 1:29:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
923rd of 2,614 Open Women (faster than 64%). Against the 73 who finished around 1:28:29: most time gained on burpee broad jump (0:55), most lost on sled pull (0:52). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 79% |
| SkiErg: | 5:08 | 5:12 | faster than 57% |
| Run 2: | 4:07 | 4:18 | faster than 63% |
| Sled push: | 3:28 | 2:56 | faster than 21% |
| Run 3: | 4:20 | 4:30 | faster than 61% |
| Sled pull: | 5:32 | 4:56 | faster than 30% |
| Run 4: | 4:27 | 4:36 | faster than 59% |
| Burpee broad jump: | 5:28 | 6:40 | faster than 78% |
| Run 5: | 4:40 | 4:43 | faster than 53% |
| Row: | 5:28 | 5:27 | faster than 48% |
| Run 6: | 4:28 | 4:39 | faster than 61% |
| Farmers carry: | 2:48 | 2:23 | faster than 23% |
| Run 7: | 5:08 | 4:42 | faster than 28% |
| Sandbag lunges: | 4:30 | 5:08 | faster than 73% |
| Run 8: | 6:13 | 6:48 | faster than 68% |
| Wall balls: | 5:14 | 6:38 | faster than 82% |
| Roxzone: | 15:07 | 15:52 | faster than 61% |
| Runs (8 km) | 36:50 | 38:16 | faster than 60% |
| Stations (8) | 37:36 | ||
| Finish | 1:29:29 | 1:35:08 | 923rd of 2,614 · faster than 64% |
477th of 1,071 Open Women (faster than 55%). Against the 32 who finished around 1:30:14: most time gained on the eight runs (2:19), most lost on farmers carry (0:46). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:42 | faster than 58% |
| SkiErg: | 5:06 | 5:09 | faster than 56% |
| Run 2: | 5:05 | 5:29 | faster than 69% |
| Sled push: | 3:15 | 3:10 | faster than 46% |
| Run 3: | 5:00 | 5:44 | faster than 81% |
| Sled pull: | 5:43 | 5:24 | faster than 38% |
| Run 4: | 5:12 | 5:45 | faster than 75% |
| Burpee broad jump: | 6:04 | 6:28 | faster than 58% |
| Run 5: | 5:37 | 6:00 | faster than 65% |
| Row: | 5:22 | 5:18 | faster than 44% |
| Run 6: | 5:27 | 5:48 | faster than 65% |
| Farmers carry: | 2:49 | 2:08 | faster than 11% |
| Run 7: | 5:17 | 5:45 | faster than 71% |
| Sandbag lunges: | 5:20 | 4:48 | faster than 32% |
| Run 8: | 6:02 | 6:21 | faster than 62% |
| Wall balls: | 6:56 | 6:29 | faster than 38% |
| Roxzone: | 7:21 | 7:33 | faster than 54% |
| Runs (8 km) | 42:10 | 45:38 | faster than 69% |
| Stations (8) | 40:35 | ||
| Finish | 1:30:01 | 1:32:36 | 477th of 1,071 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Helena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Frankfurt 2025 · best of 2 | 5:16 |
| Sled push | 3:15 | Frankfurt 2025 · best of 2 | 2:55 |
| Sled pull | 5:32 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:28 | Berlin 2026 · best of 2 | 6:46 |
| Row | 5:22 | Frankfurt 2025 · best of 2 | 5:31 |
| Farmers carry | 2:48 | Berlin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:30 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 5:14 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:50 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 7:21 | Frankfurt 2025 · best of 2 | 7:57 |
How to read
Each station's best across Helena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Helena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Helena: faster than |
|---|---|
| Ski | 58% |
| Push | 22% |
| Pull | 31% |
| BBJ | 78% |
| Row | 49% |
| Carry | 24% |
| Lunges | 74% |
| Wall balls | 82% |
| Roxzone | 61% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Helena beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Helena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Sled pull (0:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helena: 36:55 running, 37:36 at the stations and 15:07 in the roxzone; the longest station was the sled pull (5:32).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Helena | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 3:55 |
| SkiErg | 5:08 | 5:12 |
| Run 2 | 4:07 | 4:18 |
| Sled push | 3:28 | 2:56 |
| Run 3 | 4:20 | 4:30 |
| Sled pull | 5:32 | 4:56 |
| Run 4 | 4:27 | 4:36 |
| Burpee broad jump | 5:28 | 6:40 |
| Run 5 | 4:40 | 4:43 |
| Row | 5:28 | 5:27 |
| Run 6 | 4:28 | 4:39 |
| Farmers carry | 2:48 | 2:23 |
| Run 7 | 5:08 | 4:42 |
| Sandbag lunges | 4:30 | 5:08 |
| Run 8 | 6:13 | 6:48 |
| Wall balls | 5:14 | 6:38 |
| Roxzone | 15:07 | 15:52 |
| Finish | 1:29:29 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Open Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
