GER Helena Krasa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:41 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Helena Krasa, Vincent Langoschwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:41 | top 45% 1368/3,056438th of 928 aged 25-29 | 36:34 | 37:02 | 8:09 | View results | See splits Hide splitsSkiErg4:21fastest 47%Sled push3:32faster than 10%Sled pull5:34faster than 19%Burpee broad jump5:09faster than 9%Row4:55faster than 35%Farmers carry1:43fastest 29%Sandbag lunges5:20faster than 13%Wall balls6:28faster than 11%Runs (8 km)36:34fastest 12%Roxzone8:09faster than 45%Run 13:17fastest 6%Run 24:12fastest 6%Run 35:29fastest 41%Run 45:04fastest 24%Run 54:44fastest 11%Run 64:33fastest 8%Run 74:42fastest 11%Run 84:35fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vincent Langosch1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:49 against the typical Doubles Mixed finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
