GER Helena Knecht
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:52 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Helena Knecht, Bernadette Bullingwhole field → | Doubles Women · team 16-24 | 1:23:52 | 275th of 69132nd of 66 aged 16-24 | 50:00 | 26:25 | 7:31 | View results | See splits Hide splitsSkiErg4:36fastest 36%Sled push1:46faster than 42%Sled pull3:03fastest 6%Burpee broad jump3:28fastest 20%Row4:59fastest 47%Farmers carry1:57faster than 23%Sandbag lunges2:50fastest 8%Wall balls3:46fastest 15%Runs (8 km)50:00fastest 48%Roxzone7:31faster than 40%Run 15:29fastest 14%Run 25:57fastest 46%Run 36:46faster than 33%Run 46:32faster than 42%Run 56:48faster than 38%Run 66:54faster than 31%Run 76:22fastest 48%Run 85:16fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bernadette Bulling1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Doubles Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
