BRA Helena Arslanian
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:16:46 (Nice 2026) · Doubles Women 1:08:35 (Marseille 2024) · Pro Doubles Women 1:08:11 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Helena Arslanian, Emma Fransioliwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:11 | top 9% 22/262 | 34:16 | 27:54 | 6:05 | splitsSkiErg4:21Sled push2:57Sled pull4:29Burpee broad jump2:59Row4:33Farmers carry1:44Sandbag lunges3:16Wall balls3:35Run 13:24Run 24:11Run 34:22Run 44:22Run 54:24Run 64:35Run 74:25Run 84:36Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:16:46 | top 29% 52/181 | 38:16 | 32:46 | 5:50 | splitsSkiErg4:47Sled push3:20Sled pull4:35Burpee broad jump3:53Row4:40Farmers carry1:56Sandbag lunges4:34Wall balls5:01Run 14:43Run 24:29Run 34:48Run 44:48Run 54:52Run 64:43Run 74:57Run 84:58Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:21:34 | top 37% 41/112 | 38:53 | 36:15 | 6:30 | splitsSkiErg4:54Sled push4:15Sled pull7:23Burpee broad jump3:13Row5:03Farmers carry2:02Sandbag lunges4:05Wall balls5:20Run 15:05Run 24:18Run 34:53Run 44:42Run 55:04Run 64:41Run 74:58Run 85:14Full report for this race → |
| Paris 2025 8 Feb 2025team: Helena Arslanian, Leïla Peponnetwhat the whole field did → | Doubles Women · team U29 | 1:12:07 | top 8% 72/988 | 41:33 | 24:20 | 6:18 | splitsSkiErg4:27Sled push1:33Sled pull2:48Burpee broad jump3:05Row4:33Farmers carry1:36Sandbag lunges2:45Wall balls3:33Run 15:23Run 24:57Run 35:08Run 45:15Run 55:16Run 65:18Run 75:31Run 84:49Full report for this race → |
| Marseille 2024 6 Dec 2024team: Helena Arslanian, Clémence Dolbetwhat the whole field did → | Doubles Women · team U29 | 1:08:35 | top 4% 23/677 | 39:24 | 23:42 | 5:33 | splitsSkiErg4:16Sled push1:47Sled pull2:53Burpee broad jump2:36Row4:23Farmers carry1:38Sandbag lunges2:41Wall balls3:28Run 16:30Run 24:21Run 34:40Run 44:45Run 54:38Run 64:34Run 74:54Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 181 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helena against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
