GER Helen Speckle
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:49 at Stuttgart 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Helen Speckle, Nadine Seelwhole field → | Doubles Women · team 25-29 | 1:58:03 | 677th of 691194th of 195 aged 25-29 | 1:12:24 | 34:08 | 11:35 | View results | See splits Hide splitsSkiErg5:14faster than 5%Sled push2:17faster than 4%Sled pull4:28faster than 16%Burpee broad jump4:37faster than 34%Row5:15faster than 25%Farmers carry2:11faster than 6%Sandbag lunges4:47faster than 13%Wall balls5:19faster than 10%Runs (8 km)1:12:24faster than 1%Roxzone11:35faster than 2%Run 17:58faster than 8%Run 27:47faster than 6%Run 38:37faster than 4%Run 48:42faster than 2%Run 59:05faster than 2%Run 68:51faster than 3%Run 78:46faster than 3%Run 812:42Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Helen Speckle, Nadine Seelwhole field → | Doubles Women · team 16-24 | 1:50:49 | 882nd of 908116th of 118 aged 16-24 | 59:12 | 35:49 | 15:53 | View results | See splits Hide splitsSkiErg5:13faster than 4%Sled push2:07faster than 15%Sled pull5:06faster than 6%Burpee broad jump4:49faster than 19%Row5:27faster than 12%Farmers carry2:06faster than 13%Sandbag lunges4:50faster than 8%Wall balls6:11faster than 3%Runs (8 km)59:12faster than 3%Roxzone15:53faster than 2%Run 17:14faster than 6%Run 26:36faster than 6%Run 36:56faster than 7%Run 47:10faster than 5%Run 57:36faster than 3%Run 67:28faster than 3%Run 77:43faster than 2%Run 88:32faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Helen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Stuttgart 2025 · best of 2 | 4:48 |
| Sled push | 2:07 | Stuttgart 2025 · best of 2 | 1:51 |
| Sled pull | 4:28 | St. Gallen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:37 | St. Gallen 2026 · best of 2 | 4:17 |
| Row | 5:15 | St. Gallen 2026 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Stuttgart 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:47 | St. Gallen 2026 · best of 2 | 3:47 |
| Wall balls | 5:19 | St. Gallen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 59:12 | Stuttgart 2025 · best of 2 | 49:12 |
| Roxzone | 11:35 | St. Gallen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Helen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nadine Seel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:18 against the typical Doubles Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
