GER Helen Schuppenhauer
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 30-34 | 1:55:54 | 724th of 910165th of 206 aged 30-34 | 59:32 | 47:03 | 9:24 | View results | See splits Hide splitsSkiErg5:13faster than 42%Sled push2:53fastest 35%Sled pull6:34faster than 27%Burpee broad jump9:57faster than 14%Row5:28fastest 44%Farmers carry3:04faster than 14%Sandbag lunges7:17faster than 13%Wall balls6:37fastest 40%Runs (8 km)59:32faster than 17%Roxzone9:24faster than 13%Run 14:48faster than 26%Run 27:23faster than 17%Run 37:49faster than 16%Run 48:15faster than 13%Run 58:49faster than 12%Run 68:12faster than 14%Run 77:36faster than 23%Run 86:43faster than 27%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Jenny Last, Helen Schuppenhauerwhole field → | Doubles Women · team 35-39 | 1:27:31 | 530th of 90875th of 132 aged 35-39 | 45:35 | 31:03 | 10:57 | View results | See splits Hide splitsSkiErg4:50faster than 32%Sled push1:48fastest 48%Sled pull4:36faster than 14%Burpee broad jump4:11faster than 41%Row4:54fastest 29%Farmers carry1:47fastest 43%Sandbag lunges5:05faster than 4%Wall balls3:52fastest 23%Runs (8 km)45:35faster than 48%Roxzone10:57faster than 41%Run 16:17faster than 34%Run 25:15fastest 46%Run 35:38faster than 48%Run 45:34fastest 48%Run 55:51faster than 43%Run 65:32fastest 47%Run 75:40faster than 47%Run 85:52fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jenny Last1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:53 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
