Helen Salinas
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:58:48 (Las Vegas 2026) · Doubles Mixed 1:55:56 (Anaheim 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 25-29 | 1:58:48 | 1446th of 1,797 | 57:59 | 51:19 | 9:35 | splitsSkiErg6:00Sled push3:30Sled pull7:33Burpee broad jump7:32Row7:43Farmers carry2:14Sandbag lunges7:15Wall balls9:32Run 13:59Run 27:11Run 37:36Run 48:00Run 57:52Run 67:42Run 77:21Run 88:22Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Helen Salinas, Fabian Salinaswhat the whole field did → | Doubles Mixed · team 25-29 | 1:55:56 | 1264th of 1,395 | 1:05:25 | 40:59 | 9:37 | splitsSkiErg4:52Sled push2:48Sled pull5:17Burpee broad jump6:42Row5:51Farmers carry2:30Sandbag lunges5:54Wall balls7:05Run 15:55Run 26:45Run 38:10Run 48:19Run 58:32Run 68:41Run 78:10Run 810:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:14 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.