GBR Helen Lilllywhite
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:50 at Bilbao 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: James Lillywhite, Helen Lilllywhitewhole field → | Doubles Mixed · team 30-39 | 1:20:50 | 363rd of 61782nd of 129 aged 30-39 | 46:18 | 28:44 | 5:54 | View results | See splits Hide splitsSkiErg4:32faster than 15%Sled push2:15faster than 48%Sled pull4:20faster than 40%Burpee broad jump3:00fastest 43%Row4:53faster than 32%Farmers carry1:43fastest 39%Sandbag lunges3:41fastest 41%Wall balls4:20faster than 33%Runs (8 km)46:18faster than 33%Roxzone5:54fastest 42%Run 16:00faster than 34%Run 25:17faster than 38%Run 35:44faster than 32%Run 45:50faster than 28%Run 55:53faster than 33%Run 65:42faster than 37%Run 75:52faster than 31%Run 86:03faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Lillywhite1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Doubles Mixed finisher at Bilbao 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
