Athlete · Doubles Mixed · team 30-34 ·

USA

Helen Krondorfer

2 races · 2 race weekends · 1 season · 2 partners

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:26:43 (New York 2026) · Doubles Women 1:26:27 (Chicago 2025).

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1:26:43 Doubles Mixed time · New York 2026 also raced Doubles Women: each has its own best below

top 48% Doubles Mixed place · New York 2026 2288th of 4,847 Doubles Mixed finishers there

1:26:43 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Matt Lisak

Sled push strongest segment · New York 2026 faster than 93% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:26:43New York 2026 · 1 race · with Matt Lisak Doubles Women1:26:27Chicago 2025 · 1 race · with Lexi Walton

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Matt Lisak, Helen Krondorferwhat the whole field did →	Doubles Mixed · team 30-34	1:26:43	top 48% 2288/4,847700th of 1,374 aged 30-34	52:34	27:49	6:25	View results	splits SkiErg4:10Sled push1:47Sled pull3:25Burpee broad jump4:01Row4:48Farmers carry1:47Sandbag lunges3:50Wall balls4:01Run 16:26Run 25:45Run 35:44Run 46:12Run 57:11Run 66:03Run 76:34Run 88:44Full report for this race →
Chicago 2025 14 Nov 2025team: Lexi Walton, Helen Krondorferwhat the whole field did →	Doubles Women · team 25-29	1:26:27	top 41% 627/1,541146th of 313 aged 25-29	51:42	27:59	6:50	View results	splits SkiErg4:36Sled push1:20Sled pull3:06Burpee broad jump4:55Row4:36Farmers carry1:54Sandbag lunges3:23Wall balls4:09Run 15:07Run 26:17Run 36:15Run 46:35Run 56:35Run 66:55Run 76:29Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Lexi Walton1 race
Matt Lisak1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 93%

Sled pull faster than 75%

Burpee broad jump faster than 36%

Row faster than 55%

Farmers carry faster than 77%

Sandbag lunges faster than 68%

Wall balls faster than 85%

Roxzone faster than 58%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:30 faster

Sled pull 0:29 faster

Burpee broad jump 0:24 slower

Row 0:03 faster

Farmers carry 0:13 faster

Sandbag lunges 0:27 faster

Wall balls 0:51 faster

Roxzone 0:25 faster

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Doubles Mixed finisher

Helen1:26:43

6:264:105:451:475:443:256:124:017:114:486:031:476:343:508:444:016:25

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:24 against the typical Doubles Mixed finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown