NED Helen Hofstede
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:40 (Rotterdam 2026) · Pro Doubles Women 1:02:07 (Maastricht 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Helen Hofstede, Ilse Polwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:02:07 | 10th of 203 | 31:13 | 25:48 | 5:09 | splitsSkiErg4:14Sled push2:13Sled pull3:34Burpee broad jump2:48Row4:47Farmers carry1:34Sandbag lunges3:07Wall balls3:31Run 12:56Run 23:52Run 34:04Run 43:58Run 54:02Run 63:58Run 74:03Run 84:24Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Women · 45-49 | 1:14:40 | top 4% 60/1,879 | 33:43 | 33:59 | 7:02 | splitsSkiErg5:14Sled push1:57Sled pull4:26Burpee broad jump5:39Row5:10Farmers carry2:05Sandbag lunges3:44Wall balls5:44Run 14:05Run 23:57Run 34:03Run 44:10Run 54:18Run 64:13Run 74:06Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
