Athlete · Doubles Mixed · team 35-39 · CUB

Helen Diaz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:18 at Miami 2026.

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Doubles Mixed time1:24:18Miami 2026

Doubles Mixed place669thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Levente Juhász, Helen Diazwhole field →	Doubles Mixed · team 35-39	1:24:18	669th of 1,479115th of 290 aged 35-39	50:04	27:19	7:01	View results	See splits Hide splits SkiErg4:22fastest 27%Sled push1:56fastest 20%Sled pull3:58fastest 22%Burpee broad jump3:28fastest 48%Row4:27fastest 14%Farmers carry1:26fastest 6%Sandbag lunges3:30fastest 29%Wall balls4:12fastest 27%Runs (8 km)50:04faster than 41%Roxzone7:01faster than 48%Run 17:30faster than 29%Run 26:10faster than 26%Run 36:41faster than 25%Run 46:26faster than 32%Run 56:02faster than 48%Run 65:45fastest 46%Run 75:43fastest 45%Run 85:51fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Levente Juhász1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Helenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 81%

Sled pull faster than 78%

Burpee broad jump faster than 53%

Row faster than 87%

Farmers carry faster than 95%

Sandbag lunges faster than 72%

Wall balls faster than 74%

Roxzone faster than 49%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:21 faster

Sled pull 0:46 faster

Burpee broad jump 0:03 faster

Row 0:27 faster

Farmers carry 0:24 faster

Sandbag lunges 0:34 faster

Wall balls 0:36 faster

Roxzone 0:04 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helen against the typical Doubles Mixed finisher

Helen1:24:18

7:304:226:101:566:413:586:263:286:024:275:451:265:433:305:514:127:01

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up