Helen Blaak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:55 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Donnelle Wright, Helen Blaakwhole field → | Doubles Women · team 45-49 | 1:31:55 | 661st of 1,35627th of 85 aged 45-49 | 53:22 | 32:03 | 6:34 | View results | See splits Hide splitsSkiErg4:25fastest 35%Sled push2:01faster than 40%Sled pull4:28faster than 36%Burpee broad jump5:06faster than 31%Row5:17faster than 47%Farmers carry1:34fastest 19%Sandbag lunges4:41faster than 22%Wall balls4:31faster than 37%Runs (8 km)53:22fastest 47%Roxzone6:34faster than 49%Run 16:39faster than 46%Run 26:14faster than 43%Run 36:16fastest 41%Run 46:38fastest 48%Run 56:41fastest 44%Run 66:47fastest 47%Run 76:57faster than 49%Run 87:13fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Donnelle Wright1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Women finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.