POR Helder Ribeiro
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Helder Ribeiro, Marta Oliveirawhole field → | Doubles Mixed · team 25-29 | 1:19:58 | 511th of 970131st of 244 aged 25-29 | 43:48 | 29:25 | 6:49 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push2:56faster than 21%Sled pull4:00fastest 46%Burpee broad jump3:19fastest 45%Row4:27fastest 26%Farmers carry1:36fastest 13%Sandbag lunges4:15faster than 32%Wall balls4:43faster than 37%Runs (8 km)43:48fastest 50%Roxzone6:49faster than 25%Run 14:02fastest 35%Run 25:01fastest 38%Run 35:57faster than 34%Run 45:39faster than 49%Run 55:47faster than 47%Run 65:42faster than 49%Run 75:45faster than 48%Run 85:57faster than 46%Full report for this race → |
| Paris 2025 18 Apr 2025team: Ricardo Bernardo, Helder Ribeirowhole field → | Pro Doubles Men · team 30-39 | 1:23:32 | 411th of 438226th of 241 aged 30-39 | 41:54 | 32:25 | 9:18 | View results | See splits Hide splitsSkiErg3:59faster than 35%Sled push2:41faster than 3%Sled pull7:15faster than 1%Burpee broad jump3:49faster than 8%Row4:33faster than 11%Farmers carry2:18faster than 1%Sandbag lunges3:51faster than 48%Wall balls3:59fastest 41%Runs (8 km)41:54faster than 10%Roxzone9:18faster than 1%Run 15:00faster than 22%Run 24:49faster than 14%Run 35:35faster than 7%Run 45:23faster than 9%Run 55:31faster than 8%Run 65:15faster than 13%Run 75:23faster than 12%Run 85:01faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marta Oliveira1 race
- Ricardo Bernardo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helder against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
