NED Helder Do Rosário
4 HYROX results over 3 seasons. Best Open Men time 1:08:41 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:34 faster (1:27:15 to 1:08:41).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 25-29 | 1:10:15 | top 11% 212/2,058 | 31:27 | 33:02 | 5:51 | splitsSkiErg4:11Sled push2:22Sled pull3:26Burpee broad jump4:20Row4:21Farmers carry2:10Sandbag lunges3:23Wall balls8:49Run 12:59Run 23:52Run 33:57Run 43:56Run 54:06Run 63:59Run 74:10Run 84:31Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:08:41 | top 9% 241/2,802 | 31:31 | 31:59 | 5:14 | splitsSkiErg4:12Sled push3:06Sled pull3:59Burpee broad jump4:15Row4:21Farmers carry1:52Sandbag lunges4:20Wall balls5:54Run 13:06Run 23:48Run 33:57Run 43:56Run 54:08Run 63:59Run 74:06Run 84:36Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:16:49 | top 18% 338/1,936 | 35:17 | 35:45 | 5:51 | splitsSkiErg4:25Sled push2:55Sled pull5:06Burpee broad jump4:04Row4:43Farmers carry1:54Sandbag lunges5:27Wall balls7:11Run 13:58Run 23:43Run 34:00Run 44:04Run 54:08Run 63:59Run 74:04Run 87:23Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:27:15 | 1272nd of 2,469 | 39:06 | 42:19 | 5:55 | splitsSkiErg4:22Sled push3:21Sled pull6:17Burpee broad jump6:33Row4:49Farmers carry1:48Sandbag lunges6:25Wall balls8:44Run 14:32Run 24:06Run 34:28Run 47:50Run 54:22Run 64:15Run 74:19Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helder against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
