Athlete · Doubles Women · team 50-54 ·

GER

Heike Werries

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:45 at Barcelona 2026.

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Doubles Women time1:22:45Barcelona 2026

Doubles Women place740thof 1,851 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Women at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Melanie Amstad, Heike Werrieswhole field →	Doubles Women · team 50-54	1:22:45	740th of 1,8516th of 33 aged 50-54	47:42	28:22	6:46	View results	See splits Hide splits SkiErg4:52fastest 33%Sled push2:05faster than 43%Sled pull3:32fastest 11%Burpee broad jump3:51fastest 36%Row5:04fastest 33%Farmers carry1:50fastest 42%Sandbag lunges3:01fastest 12%Wall balls4:07fastest 41%Runs (8 km)47:42faster than 48%Roxzone6:46fastest 43%Run 16:04faster than 26%Run 25:45faster than 44%Run 35:53fastest 47%Run 45:54fastest 47%Run 56:01fastest 49%Run 65:59fastest 49%Run 76:04faster than 46%Run 86:05faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melanie Amstad1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2026, against 1,851 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heikeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 43%

Sled pull faster than 89%

Burpee broad jump faster than 64%

Row faster than 67%

Farmers carry faster than 59%

Sandbag lunges faster than 88%

Wall balls faster than 59%

Roxzone faster than 58%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:03 slower

Sled pull 0:47 faster

Burpee broad jump 0:19 faster

Row 0:10 faster

Farmers carry 0:03 faster

Sandbag lunges 0:37 faster

Wall balls 0:08 faster

Roxzone 0:16 faster

Runs (8 km) 0:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heike against the typical Doubles Women finisher

Heike1:22:45

6:044:525:452:055:533:325:543:516:015:045:591:506:043:016:054:076:46

Typical Doubles Women1:24:49

5:365:015:382:025:564:195:594:106:025:146:001:536:003:386:044:157:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up