Athlete · Doubles Women · team 40-49 ·

AUT

Heike Gratzei

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:35 at Vienna 2025.

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Doubles Women time1:27:35Vienna 2025

Doubles Women place423rdof 595 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 70% of Doubles Women at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Heike Gratzei, Christina Wölgerwhole field →	Doubles Women · team 40-49	1:27:35	423rd of 59561st of 93 aged 40-49	54:28	27:13	5:58	View results	See splits Hide splits SkiErg4:28fastest 40%Sled push1:32fastest 37%Sled pull3:32fastest 47%Burpee broad jump4:07faster than 42%Row4:57fastest 43%Farmers carry1:41fastest 48%Sandbag lunges3:15fastest 47%Wall balls3:41fastest 30%Runs (8 km)54:28faster than 15%Roxzone5:58faster than 48%Run 16:20faster than 28%Run 26:04faster than 31%Run 36:58faster than 14%Run 46:56faster than 17%Run 56:44faster than 22%Run 66:46faster than 18%Run 77:08faster than 14%Run 87:37faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christina Wölger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Vienna 2025, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heikeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 63%

Sled pull faster than 54%

Burpee broad jump faster than 43%

Row faster than 57%

Farmers carry faster than 52%

Sandbag lunges faster than 53%

Wall balls faster than 70%

Roxzone faster than 48%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:03 faster

Sled pull 0:01 faster

Burpee broad jump 0:10 slower

Row 0:02 faster

Farmers carry 0:01 faster

Sandbag lunges 0:03 faster

Wall balls 0:12 faster

Roxzone 0:03 slower

Runs (8 km) 7:30 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heike against the typical Doubles Women finisher

Heike1:27:35

6:204:286:041:326:583:326:564:076:444:576:461:417:083:157:373:415:58

Typical Doubles Women1:20:56

5:474:325:411:355:523:335:583:576:014:595:561:425:583:186:193:535:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up