CAN Heidi Northrup
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:22:39 (Rimini 2026) · Doubles Mixed 1:08:36 (Miami 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:45 faster (1:23:24 to 1:22:39).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Women · 25-29 | 1:22:39 | top 16% 168/1,119 | 39:35 | 37:00 | 6:07 | splitsSkiErg4:42Sled push3:02Sled pull5:01Burpee broad jump5:20Row5:01Farmers carry2:27Sandbag lunges4:38Wall balls6:49Run 14:35Run 24:41Run 34:54Run 44:54Run 54:50Run 65:00Run 75:00Run 85:44Full report for this race → |
| Miami 2026 3 Apr 2026team: Logan Gaunt, Heidi Northrupwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:36 | top 9% 133/1,479 | 38:21 | 25:17 | 5:02 | splitsSkiErg4:09Sled push1:47Sled pull3:58Burpee broad jump2:56Row4:14Farmers carry1:36Sandbag lunges2:59Wall balls3:38Run 15:32Run 24:20Run 34:47Run 44:49Run 54:40Run 64:45Run 74:43Run 84:49Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Women · 25-29 | 1:23:58 | top 18% 318/1,797 | 40:16 | 37:13 | 6:34 | splitsSkiErg4:57Sled push2:31Sled pull5:04Burpee broad jump4:56Row5:15Farmers carry2:24Sandbag lunges5:02Wall balls7:04Run 13:17Run 25:02Run 35:10Run 45:12Run 55:36Run 65:17Run 75:19Run 85:27Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 25-29 | 1:27:13 | top 27% 50/188 | 45:46 | 36:07 | 5:25 | splitsSkiErg4:52Sled push2:13Sled pull4:52Burpee broad jump5:13Row5:21Farmers carry2:33Sandbag lunges4:37Wall balls6:26Run 14:10Run 27:51Run 35:41Run 45:40Run 55:47Run 65:42Run 75:45Run 85:16Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Women · 25-29 | 1:23:24 | top 25% 276/1,127 | 43:26 | 34:06 | 5:57 | splitsSkiErg4:46Sled push1:57Sled pull4:35Burpee broad jump4:56Row5:15Farmers carry2:11Sandbag lunges4:36Wall balls5:50Run 13:45Run 25:17Run 35:35Run 45:43Run 55:44Run 65:43Run 75:27Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heidi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
