Athlete · Open Women · 60-64 ·

USA

Heidi Nigro

4 HYROX results over 2 seasons. Best Open Women time 1:29:52 at New York 2025.

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1:29:52 best Open Women time · New York 2025 4 Open Women races

top 25% best Open Women place · New York 2026 1125th of 4,639 Open Women finishers there

1:30:54 latest race · New York 2026 1:02 slower than the best Open Women time Open Women

Farmers carry strongest segment · New York 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:52 best 1:29:52 · New York

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026what the whole field did →	Open Women · 60-64	1:30:54	top 25% 1125/4,639	48:01	37:03	5:54	splits SkiErg5:10Sled push2:18Sled pull4:07Burpee broad jump6:23Row5:51Farmers carry1:58Sandbag lunges4:54Wall balls6:22Run 15:48Run 25:17Run 35:27Run 45:42Run 55:56Run 66:07Run 76:08Run 87:40Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 60-64	1:30:53	top 35% 449/1,320	46:51	37:41	6:26	splits SkiErg5:30Sled push2:34Sled pull5:24Burpee broad jump6:27Row5:44Farmers carry1:48Sandbag lunges4:48Wall balls5:26Run 16:52Run 25:19Run 35:36Run 45:44Run 55:46Run 65:41Run 75:50Run 86:06Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 60-64	1:43:17	834th of 1,291	55:56	40:59	6:26	splits SkiErg5:07Sled push1:58Sled pull6:06Burpee broad jump8:46Row5:38Farmers carry1:43Sandbag lunges4:59Wall balls6:42Run 18:23Run 26:27Run 36:27Run 46:45Run 56:51Run 66:51Run 76:54Run 87:21Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 55-59	1:29:52	top 39% 477/1,231	49:40	34:13	5:59	splits SkiErg5:02Sled push1:53Sled pull3:32Burpee broad jump6:20Row5:36Farmers carry1:50Sandbag lunges4:32Wall balls5:28Run 15:54Run 25:38Run 35:41Run 45:55Run 55:54Run 66:06Run 76:16Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heidiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 94%

Sled pull faster than 89%

Burpee broad jump faster than 50%

Row faster than 42%

Farmers carry faster than 96%

Sandbag lunges faster than 74%

Wall balls faster than 74%

Roxzone faster than 53%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:45 faster

Sled pull 0:59 faster

Burpee broad jump 0:01 faster

Row 0:07 slower

Farmers carry 0:46 faster

Sandbag lunges 0:44 faster

Wall balls 1:20 faster

Roxzone 0:07 faster

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heidi against the typical Open Women finisher

Heidi1:29:52

5:545:025:381:535:413:325:556:205:545:366:061:506:164:328:165:285:59

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown