Athlete · Doubles Women · team U29 ·

NED

Heidi de Boer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:34 at Rotterdam 2025.

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Doubles Women time1:21:34Rotterdam 2025

Doubles Women place332ndof 1,149 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 78% of Doubles Women at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Ellen Meilink, Heidi De Boerwhole field →	Doubles Women · team U29	1:21:34	332nd of 1,149174th of 543 aged U29	47:38	27:42	6:18	View results	See splits Hide splits SkiErg4:41faster than 38%Sled push1:44faster than 37%Sled pull3:32fastest 23%Burpee broad jump3:59fastest 38%Row4:49fastest 25%Farmers carry1:46fastest 40%Sandbag lunges3:29faster than 49%Wall balls3:42fastest 38%Runs (8 km)47:38fastest 31%Roxzone6:18fastest 30%Run 16:04fastest 38%Run 25:34fastest 31%Run 35:37fastest 22%Run 45:55fastest 33%Run 56:00fastest 30%Run 66:03fastest 39%Run 76:05fastest 41%Run 86:23fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ellen Meilink1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rotterdam 2025, against 1,149 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heidiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 37%

Sled pull faster than 78%

Burpee broad jump faster than 62%

Row faster than 76%

Farmers carry faster than 60%

Sandbag lunges faster than 49%

Wall balls faster than 63%

Roxzone faster than 70%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:05 slower

Sled pull 0:28 faster

Burpee broad jump 0:18 faster

Row 0:13 faster

Farmers carry 0:04 faster

Sandbag lunges 0:01 slower

Wall balls 0:09 faster

Roxzone 0:40 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heidi against the typical Doubles Women finisher

Heidi1:21:34

6:044:415:341:445:373:325:553:596:004:496:031:466:053:296:233:426:18

Typical Doubles Women1:25:54

6:214:365:551:396:104:006:144:176:245:026:151:506:143:286:403:516:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up