Athlete · Open Women · 25-29 · SIN

Heidi Chiu

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:21 (Singapore Apr 2026) · Doubles Women 1:55:17 (Singapore Apr 2026).

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1:52:21 Open Women time · Singapore Apr 2026 also raced Doubles Women: each has its own best below

342nd of 659 Open Women place · Singapore Apr 2026 among Open Women finishers there

1:55:17 latest race · Singapore Apr 2026 first Doubles Women race Doubles Women with Ethel Lim

Sandbag lunges strongest segment · Singapore Apr 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:21Singapore Apr 2026 · 1 race Doubles Women1:55:17Singapore Apr 2026 · 1 race · with Ethel Lim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Apr 2026 5 Apr 2026team: Ethel Lim, Heidi Chiuwhat the whole field did →	Doubles Women · team 25-29	1:55:17	621st of 826	1:07:02	35:30	12:50	splits SkiErg5:05Sled push2:31Sled pull5:01Burpee broad jump5:05Row5:23Farmers carry2:15Sandbag lunges5:18Wall balls4:52Run 15:27Run 27:32Run 38:54Run 49:05Run 59:23Run 69:24Run 78:49Run 88:33Full report for this race →
Singapore Apr 2026 3 Apr 2026what the whole field did →	Open Women · 25-29	1:52:21	342nd of 659	50:17	46:59	15:10	splits SkiErg5:28Sled push3:30Sled pull7:28Burpee broad jump8:06Row5:44Farmers carry4:31Sandbag lunges2:59Wall balls9:13Run 14:33Run 26:02Run 36:18Run 46:09Run 56:26Run 66:59Run 76:23Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Apr 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heidiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 60%

Sled pull faster than 41%

Burpee broad jump faster than 41%

Row faster than 68%

Farmers carry faster than 9%

Sandbag lunges faster than 99%

Wall balls faster than 43%

Roxzone faster than 9%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 faster

Sled pull 0:33 slower

Burpee broad jump 0:31 slower

Row 0:13 faster

Farmers carry 1:31 slower

Sandbag lunges 3:16 faster

Wall balls 0:32 slower

Roxzone 5:09 slower

Runs (8 km) 3:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heidi against the typical Open Women finisher

Heidi1:52:21

4:335:286:023:306:187:286:098:066:265:446:594:316:232:597:309:1315:10

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:09 against the typical Open Women finisher at Singapore Apr 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown