Athlete · Open Women · 30-34 ·

NZL

Heidi Buchmann

2 HYROX results over 2 seasons. Best Open Women time 1:29:23 at Auckland 2026.

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1:29:23 best Open Women time · Auckland 2026 2 Open Women races

top 26% best Open Women place · Auckland 2026 240th of 929 Open Women finishers there

1:29:23 latest race · Auckland 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Auckland 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:29:23	top 26% 240/929	45:34	38:18	5:34	splits SkiErg5:13Sled push2:43Sled pull5:51Burpee broad jump6:55Row5:21Farmers carry1:40Sandbag lunges4:09Wall balls6:26Run 15:59Run 25:15Run 35:32Run 45:35Run 55:48Run 65:44Run 75:38Run 86:07Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Women · 30-34	1:37:46	276th of 535	47:12	42:05	8:28	splits SkiErg5:31Sled push2:44Sled pull6:25Burpee broad jump8:21Row5:48Farmers carry2:31Sandbag lunges4:10Wall balls6:35Run 16:05Run 25:20Run 36:03Run 45:43Run 56:19Run 66:01Run 75:49Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heidiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 80%

Sled pull faster than 56%

Burpee broad jump faster than 59%

Row faster than 69%

Farmers carry faster than 95%

Sandbag lunges faster than 90%

Wall balls faster than 54%

Roxzone faster than 74%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:27 faster

Sled pull 0:16 faster

Burpee broad jump 0:25 faster

Row 0:13 faster

Farmers carry 0:28 faster

Sandbag lunges 1:28 faster

Wall balls 0:09 faster

Roxzone 1:11 faster

Runs (8 km) 5:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heidi against the typical Open Women finisher

Heidi1:29:23

5:595:135:152:435:325:515:356:555:485:215:441:405:384:096:076:265:34

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown