Heidi Baber
2 HYROX races over 1 season, all in a team with 3 partners. 1 podium finish.
One best per race type
2 results at 1 race
3rd of 48 Relay Women (faster than 95%).
| Part | Time | Typical here | vs 48 Relay Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:06 | faster than 82% |
| SkiErg: | 4:25 | 5:27 | fastest in the field |
| Run 2: | 4:38 | 5:33 | faster than 80% |
| Sled push: | 2:53 | 3:04 | faster than 68% |
| Run 3: | 4:33 | 5:18 | faster than 85% |
| Sled pull: | 3:54 | 5:09 | faster than 93% |
| Run 4: | 4:09 | 5:12 | faster than 91% |
| Burpee broad jump: | 3:55 | 5:22 | faster than 86% |
| Run 5: | 4:13 | 5:16 | faster than 95% |
| Row: | 4:16 | 5:08 | fastest in the field |
| Run 6: | 4:33 | 5:50 | faster than 87% |
| Farmers carry: | 1:45 | 2:05 | faster than 91% |
| Run 7: | 4:02 | 5:15 | faster than 95% |
| Sandbag lunges: | 3:01 | 4:45 | faster than 95% |
| Run 8: | 4:27 | 5:34 | faster than 93% |
| Wall balls: | 4:37 | 5:26 | faster than 76% |
| Roxzone: | 4:48 | 6:16 | faster than 95% |
| Runs (8 km) | 34:03 | 43:25 | faster than 93% |
| Stations (8) | 28:46 | ||
| Finish | 1:07:33 | 1:27:48 | 3rd of 48 · faster than 95% |
91st of 1,279 Doubles Women (faster than 92%). Against the 36 who finished around 1:12:04: most time gained on sled pull (0:38), most lost on the eight runs (2:16). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:43 | faster than 92% |
| SkiErg: | 4:02 | 4:47 | fastest in the field |
| Run 2: | 5:10 | 6:01 | faster than 87% |
| Sled push: | 2:10 | 2:00 | faster than 32% |
| Run 3: | 5:25 | 6:17 | faster than 87% |
| Sled pull: | 3:07 | 4:25 | faster than 98% |
| Run 4: | 5:20 | 6:16 | faster than 89% |
| Burpee broad jump: | 3:41 | 4:33 | faster than 83% |
| Run 5: | 5:22 | 6:19 | faster than 89% |
| Row: | 4:29 | 5:08 | faster than 99% |
| Run 6: | 5:26 | 6:18 | faster than 87% |
| Farmers carry: | 1:30 | 1:55 | faster than 97% |
| Run 7: | 5:31 | 6:21 | faster than 85% |
| Sandbag lunges: | 3:14 | 4:00 | faster than 87% |
| Run 8: | 5:58 | 6:39 | faster than 75% |
| Wall balls: | 4:04 | 4:29 | faster than 75% |
| Roxzone: | 5:41 | 6:53 | faster than 86% |
| Runs (8 km) | 42:00 | 48:59 | faster than 88% |
| Stations (8) | 26:17 | ||
| Finish | 1:13:54 | 1:27:43 | 91st of 1,279 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Imogen Cornick2 races
- Katy Shearman1 race
- Zoe Haines1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Oct Nice, against 48 Relay Women
Shape of the race
This chart shows where Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Heidi: faster than |
|---|---|
| Ski | 99% |
| Push | 68% |
| Pull | 94% |
| BBJ | 87% |
| Row | 99% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 77% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heidi beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heidi's time on each part against the typical Relay Women finisher at this race.Best: Runs (8 km) (9:22 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heidi against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heidi: 34:08 running, 28:47 at the stations and 4:48 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Relay Women: 42:04 running, 36:26 at the stations and 6:16 in the roxzone; the longest station was the SkiErg (5:27).
See the numbers
| Part | Heidi | Typical Relay Women |
|---|---|---|
| Run 1 | 3:33 | 4:06 |
| SkiErg | 4:25 | 5:27 |
| Run 2 | 4:38 | 5:33 |
| Sled push | 2:53 | 3:04 |
| Run 3 | 4:33 | 5:18 |
| Sled pull | 3:54 | 5:09 |
| Run 4 | 4:09 | 5:12 |
| Burpee broad jump | 3:55 | 5:22 |
| Run 5 | 4:13 | 5:16 |
| Row | 4:16 | 5:08 |
| Run 6 | 4:33 | 5:50 |
| Farmers carry | 1:45 | 2:05 |
| Run 7 | 4:02 | 5:15 |
| Sandbag lunges | 3:01 | 4:45 |
| Run 8 | 4:27 | 5:34 |
| Wall balls | 4:37 | 5:26 |
| Roxzone | 4:48 | 6:16 |
| Finish | 1:07:33 | 1:27:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:33.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
