USA Heejoon Ko
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:53 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Heejoon Ko, Dong Yeon Kangwhole field → | Doubles Mixed · team 30-34 | 1:36:53 | 1393rd of 2,087390th of 592 aged 30-34 | 51:53 | 34:09 | 10:54 | View results | See splits Hide splitsSkiErg4:14fastest 21%Sled push2:06fastest 33%Sled pull4:40fastest 50%Burpee broad jump4:34faster than 24%Row5:09faster than 34%Farmers carry1:51fastest 39%Sandbag lunges5:39faster than 15%Wall balls5:56faster than 29%Runs (8 km)51:53faster than 36%Roxzone10:54faster than 19%Run 15:47fastest 34%Run 26:20faster than 25%Run 35:58faster than 48%Run 47:35faster than 14%Run 56:41faster than 33%Run 66:22faster than 38%Run 76:17faster than 42%Run 86:57faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dong Yeon Kang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heejoon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
