Athlete · Doubles Mixed · team 30-39 ·

FRA

Hedieh Minoo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:45 at Marseille 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:17:45Marseille 2024

Doubles Mixed place393rdof 855 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Maxime Budin, Hedieh Minoowhole field →	Doubles Mixed · team 30-39	1:17:45	393rd of 855208th of 411 aged 30-39	46:59	24:44	6:06	View results	See splits Hide splits SkiErg4:06fastest 26%Sled push2:03fastest 39%Sled pull3:36fastest 23%Burpee broad jump2:31fastest 12%Row4:22fastest 19%Farmers carry1:14fastest 2%Sandbag lunges3:27fastest 19%Wall balls3:25fastest 2%Runs (8 km)46:59faster than 25%Roxzone6:06fastest 32%Run 17:56faster than 14%Run 25:31faster than 18%Run 35:29faster than 31%Run 45:24faster than 35%Run 55:36faster than 26%Run 65:32faster than 28%Run 75:47faster than 19%Run 85:47faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maxime Budin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hediehedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 61%

Sled pull faster than 77%

Burpee broad jump faster than 88%

Row faster than 81%

Farmers carry faster than 99%

Sandbag lunges faster than 81%

Wall balls faster than 98%

Roxzone faster than 69%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:05 faster

Sled pull 0:31 faster

Burpee broad jump 0:44 faster

Row 0:15 faster

Farmers carry 0:26 faster

Sandbag lunges 0:36 faster

Wall balls 0:47 faster

Roxzone 0:31 faster

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hedieh against the typical Doubles Mixed finisher

Hedieh1:17:45

7:564:065:312:035:293:365:242:315:364:225:321:145:473:275:473:256:06

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up