MEX Héctor Vela
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Héctor Vela at each race, oldest on the left; lower is faster.The best was 1:37:22 at Monterrey (Apr 2025); Héctor Vela was 7:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Pro Men | 1:37:22 |
| Monterrey | Apr 2026 | Pro Men | 1:44:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
254th of 354 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 354 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:40 | faster than 8% |
| SkiErg: | 4:38 | 4:22 | faster than 18% |
| Run 2: | 5:36 | 4:36 | faster than 15% |
| Sled push: | 4:20 | 5:14 | faster than 75% |
| Run 3: | 6:40 | 5:14 | faster than 13% |
| Sled pull: | 6:20 | 7:42 | faster than 72% |
| Run 4: | 7:05 | 5:18 | faster than 8% |
| Burpee broad jump: | 6:28 | 4:44 | faster than 17% |
| Run 5: | 6:58 | 5:17 | faster than 11% |
| Row: | 5:11 | 4:47 | faster than 22% |
| Run 6: | 6:56 | 5:13 | faster than 10% |
| Farmers carry: | 2:39 | 2:45 | faster than 56% |
| Run 7: | 6:58 | 5:21 | faster than 13% |
| Sandbag lunges: | 6:47 | 5:42 | faster than 26% |
| Run 8: | 7:27 | 5:36 | faster than 17% |
| Wall balls: | 6:30 | 7:24 | faster than 67% |
| Roxzone: | 9:13 | 7:37 | faster than 28% |
| Runs (8 km) | 52:20 | 40:35 | faster than 12% |
| Stations (8) | 42:53 | ||
| Finish | 1:44:23 | 1:31:33 | 254th of 354 · faster than 28% |
306th of 346 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:06 | faster than 11% |
| SkiErg: | 4:03 | 3:48 | faster than 15% |
| Run 2: | 5:54 | 4:44 | faster than 10% |
| Sled push: | 3:39 | 2:13 | faster than 2% |
| Run 3: | 6:10 | 5:09 | faster than 17% |
| Sled pull: | 6:31 | 4:18 | faster than 4% |
| Run 4: | 6:29 | 5:08 | faster than 13% |
| Burpee broad jump: | 3:10 | 2:46 | faster than 26% |
| Run 5: | 6:36 | 5:13 | faster than 15% |
| Row: | 5:06 | 4:31 | faster than 11% |
| Run 6: | 6:26 | 5:06 | faster than 13% |
| Farmers carry: | 2:00 | 1:40 | faster than 16% |
| Run 7: | 6:43 | 5:10 | faster than 12% |
| Sandbag lunges: | 4:21 | 3:28 | faster than 18% |
| Run 8: | 8:05 | 5:13 | faster than 7% |
| Wall balls: | 4:34 | 4:13 | faster than 37% |
| Roxzone: | 7:38 | 4:41 | faster than 14% |
| Runs (8 km) | 52:27 | 41:03 | faster than 11% |
| Stations (8) | 33:24 | ||
| Finish | 1:33:24 | 1:12:24 | 306th of 346 · faster than 11% |
127th of 168 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 168 Pro Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:02 | faster than 13% |
| SkiErg: | 4:26 | 4:27 | faster than 50% |
| Run 2: | 5:22 | 4:39 | faster than 20% |
| Sled push: | 2:53 | 3:27 | faster than 78% |
| Run 3: | 6:04 | 5:05 | faster than 19% |
| Sled pull: | 7:08 | 6:27 | faster than 32% |
| Run 4: | 6:17 | 5:15 | faster than 18% |
| Burpee broad jump: | 5:27 | 4:21 | faster than 22% |
| Run 5: | 6:03 | 5:18 | faster than 25% |
| Row: | 5:05 | 4:51 | faster than 24% |
| Run 6: | 6:18 | 5:11 | faster than 18% |
| Farmers carry: | 2:33 | 2:30 | faster than 44% |
| Run 7: | 6:37 | 5:07 | faster than 18% |
| Sandbag lunges: | 6:51 | 5:09 | faster than 18% |
| Run 8: | 7:23 | 5:37 | faster than 22% |
| Wall balls: | 6:11 | 6:51 | faster than 68% |
| Roxzone: | 6:58 | 6:12 | faster than 33% |
| Runs (8 km) | 49:54 | 40:36 | faster than 20% |
| Stations (8) | 40:34 | ||
| Finish | 1:37:22 | 1:27:03 | 127th of 168 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Héctor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Monterrey 2025 · best of 2 | 4:17 |
| Sled push | 2:53 | Monterrey 2025 · best of 2 | 3:45 |
| Sled pull | 6:20 | Monterrey 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:27 | Monterrey 2025 · best of 2 | 4:25 |
| Row | 5:05 | Monterrey 2025 · best of 2 | 4:35 |
| Farmers carry | 2:33 | Monterrey 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:47 | Monterrey 2026 · best of 2 | 5:03 |
| Wall balls | 6:11 | Monterrey 2025 · best of 2 | 6:49 |
| Runs (8 km) | 49:54 | Monterrey 2025 · best of 2 | 36:58 |
| Roxzone | 6:58 | Monterrey 2025 · best of 2 | 6:13 |
How to read
Each station's best across Héctor's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- luis sosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 168 Pro Men
Shape of the race
This chart shows where Héctor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Héctor: faster than |
|---|---|
| Ski | 50% |
| Push | 78% |
| Pull | 33% |
| BBJ | 23% |
| Row | 25% |
| Carry | 45% |
| Lunges | 18% |
| Wall balls | 69% |
| Roxzone | 34% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Héctor beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Héctor's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (9:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Héctor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Héctor: 49:58 running, 40:33 at the stations and 6:58 in the roxzone; the longest station was the sled pull (7:08).Below, Typical Pro Men: 41:13 running, 38:03 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Héctor | Typical Pro Men |
|---|---|---|
| Run 1 | 5:54 | 5:02 |
| SkiErg | 4:26 | 4:27 |
| Run 2 | 5:22 | 4:39 |
| Sled push | 2:53 | 3:27 |
| Run 3 | 6:04 | 5:05 |
| Sled pull | 7:08 | 6:27 |
| Run 4 | 6:17 | 5:15 |
| Burpee broad jump | 5:27 | 4:21 |
| Run 5 | 6:03 | 5:18 |
| Row | 5:05 | 4:51 |
| Run 6 | 6:18 | 5:11 |
| Farmers carry | 2:33 | 2:30 |
| Run 7 | 6:37 | 5:07 |
| Sandbag lunges | 6:51 | 5:09 |
| Run 8 | 7:23 | 5:37 |
| Wall balls | 6:11 | 6:51 |
| Roxzone | 6:58 | 6:12 |
| Finish | 1:37:22 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:42 against the typical Pro Men finisher at Monterrey 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
