Athlete · Open Men · 30-34 ·

MEX

Hector Rogelio Lara Arzola

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:01:48 (Acapulco 2026) · Doubles Men 1:34:33 (Acapulco 2025).

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2:01:48 Open Men time · Acapulco 2026 also raced Doubles Men: each has its own best below

1336th of 1,509 Open Men place · Acapulco 2026 among Open Men finishers there

2:01:48 latest race · Acapulco 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Acapulco 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:48Acapulco 2026 · 1 race Doubles Men1:34:33Acapulco 2025 · 1 race · with Erick De Jesús Casella Sanchez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Men · 30-34	2:01:48	1336th of 1,509	1:07:56	42:31	11:26	splits SkiErg4:53Sled push4:03Sled pull5:38Burpee broad jump7:20Row5:40Farmers carry2:47Sandbag lunges4:06Wall balls8:04Run 14:17Run 25:35Run 37:30Run 47:26Run 57:44Run 66:49Run 76:57Run 821:41Full report for this race →
Acapulco 2025 6 Sept 2025team: Erick De Jesús Casella Sanchez, Héctor Rogelio Lara Arzolawhat the whole field did →	Doubles Men · team 30-34	1:34:33	382nd of 425	58:14	30:15	6:09	splits SkiErg4:03Sled push2:10Sled pull5:18Burpee broad jump3:25Row4:43Farmers carry1:29Sandbag lunges3:45Wall balls5:22Run 15:14Run 25:54Run 37:28Run 47:56Run 58:11Run 67:09Run 77:43Run 88:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Acapulco 2026, against 1,509 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hectoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 20%

Sled pull faster than 38%

Burpee broad jump faster than 21%

Row faster than 12%

Farmers carry faster than 33%

Sandbag lunges faster than 90%

Wall balls faster than 45%

Roxzone faster than 20%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:45 slower

Sled pull 0:25 slower

Burpee broad jump 1:35 slower

Row 0:39 slower

Farmers carry 0:18 slower

Sandbag lunges 1:32 faster

Wall balls 0:23 slower

Roxzone 2:18 slower

Runs (8 km) 24:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hector against the typical Open Men finisher

Hector2:01:48

4:174:535:354:037:305:387:267:207:445:406:492:476:574:0621:418:0411:26

Typical Open Men1:31:47

3:594:354:583:185:335:135:325:455:445:015:332:295:345:386:067:419:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:18 against the typical Open Men finisher at Acapulco 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown