MEX Hector Rodríguez Hernandez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:08:30 at Monterrey 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Monterrey 2026 20 Apr 2026team: Tomás Ricardo Valdez Barbosa, Héctor Rodríguez Hernándezwhole field → | Doubles Men · team 40-44 | 1:08:30 | 133rd of 9836th of 47 aged 40-44 | 33:45 | 28:46 | 6:03 | View results | See splits Hide splitsSkiErg4:03fastest 34%Sled push2:40faster than 21%Sled pull3:36fastest 33%Burpee broad jump3:09fastest 45%Row4:49faster than 39%Farmers carry1:56faster than 21%Sandbag lunges4:25faster than 23%Wall balls4:08fastest 40%Runs (8 km)33:45fastest 5%Roxzone6:03fastest 16%Run 13:09fastest 2%Run 24:02fastest 6%Run 34:17fastest 5%Run 44:19fastest 6%Run 54:26fastest 6%Run 64:33fastest 10%Run 74:30fastest 8%Run 84:33fastest 9%Full report for this race → |
| Monterrey 2025 5 Apr 2025team: Hector Rodríguez Hernandez, Adrian Flores Zuñigawhole field → | Doubles Men · team 30-39 | 1:09:58 | 96th of 43842nd of 191 aged 30-39 | 39:24 | 25:26 | 5:11 | View results | See splits Hide splitsSkiErg4:07fastest 40%Sled push1:27fastest 13%Sled pull4:06faster than 19%Burpee broad jump2:13fastest 11%Row4:48faster than 43%Farmers carry1:36fastest 42%Sandbag lunges3:22fastest 45%Wall balls3:47fastest 32%Runs (8 km)39:24fastest 19%Roxzone5:11fastest 28%Run 15:21fastest 26%Run 24:28fastest 18%Run 34:59fastest 25%Run 44:59fastest 24%Run 55:04fastest 21%Run 64:44fastest 15%Run 74:51fastest 17%Run 85:01fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hector has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Monterrey 2026 · best of 2 | 4:04 |
| Sled push | 1:27 | Monterrey 2025 · best of 2 | 1:50 |
| Sled pull | 3:36 | Monterrey 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:13 | Monterrey 2025 · best of 2 | 3:13 |
| Row | 4:48 | Monterrey 2025 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Monterrey 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Monterrey 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Monterrey 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:45 | Monterrey 2026 · best of 2 | 42:19 |
| Roxzone | 5:11 | Monterrey 2025 · best of 2 | 6:48 |
How to read
Each station's best across Hector's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adrian Flores Zuñiga1 race
- Tomás Ricardo Valdez Barbosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2026, against 983 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hector against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Men finisher at Monterrey 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
