Héctor Ramón Diez Rodríguez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:25 at Monterrey 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Monterrey 2025 5 Apr 2025team: Héctor Ramón Diez Rodríguez, William Chaire Fríaswhole field → | Doubles Men · team U29 | 1:21:25 | 242nd of 438116th of 193 aged U29 | 45:42 | 28:54 | 6:53 | View results | See splits Hide splitsSkiErg4:36faster than 6%Sled push1:42fastest 46%Sled pull4:08faster than 18%Burpee broad jump3:13faster than 35%Row5:01faster than 23%Farmers carry1:25fastest 15%Sandbag lunges4:28faster than 16%Wall balls4:21faster than 25%Runs (8 km)45:42fastest 47%Roxzone6:53faster than 37%Run 16:08faster than 32%Run 25:11fastest 49%Run 35:37fastest 50%Run 45:37fastest 46%Run 55:59fastest 50%Run 65:47fastest 48%Run 75:37fastest 46%Run 85:50fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- William Chaire Frías1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 438 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Héctor against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Men finisher at Monterrey 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.