Héctor Medina
2 HYROX results over 1 season. Best Open Men time 1:17:10 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 3 Jun 2026what the whole field did → | Open Men · 25-29 | 1:17:10 | top 16% 714/4,637 | 38:27 | 33:33 | 5:13 | splitsSkiErg4:46Sled push2:49Sled pull3:57Burpee broad jump4:20Row4:43Farmers carry2:57Sandbag lunges4:14Wall balls5:47Run 15:03Run 24:48Run 34:30Run 44:38Run 54:48Run 64:34Run 74:35Run 85:33Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Men · 25-29 | 1:22:16 | top 21% 179/892 | 40:29 | 35:34 | 6:19 | splitsSkiErg4:28Sled push4:07Sled pull4:51Burpee broad jump4:38Row4:43Farmers carry2:54Sandbag lunges3:48Wall balls6:05Run 14:44Run 24:26Run 34:57Run 45:07Run 55:23Run 65:01Run 74:48Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Héctor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:34 against the typical Open Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.